Nutrition Facts for Rotel salsa

Rotel Salsa

Bursting with bold, zesty flavors, this quick and easy Rotel Salsa is a must-try for your next gathering or snack session. This no-cook recipe combines the vibrant kick of Rotel diced tomatoes with green chilies, fresh cilantro, garlic, and a hint of lime for a guaranteed crowd-pleaser. The addition of jalapeño brings just the right amount of heat, while ground cumin and a pinch of sugar balance the flavors beautifully. Ready in just 10 minutes, this versatile salsa is perfect for dipping tortilla chips, elevating tacos, or spooning over grilled meats. Make it your own by choosing your desired consistency—chunky for a rustic feel or smooth for a velvety finish. Quick, fresh, and delicious, this homemade salsa is proof that simple ingredients can create sensational results!

Nutriscore Rating: 75/100
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Image of Rotel Salsa
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cans (10 oz each) Rotel diced tomatoes with green chilies
  • 0.5 cups, chopped Fresh cilantro
  • 1 Small onion
  • 2 Garlic cloves
  • 1 Jalapeño pepper
  • 1 Lime
  • 0.5 tsp Salt
  • 0.5 tsp Ground cumin
  • 0.5 tsp Sugar

Directions

Step 1

Drain one can of Rotel diced tomatoes with green chilies while leaving the liquid in the other can.

Step 2

In a food processor or blender, combine the drained and undrained Rotel tomatoes, fresh cilantro, onion (cut into quarters), garlic cloves, and the seeded and diced jalapeño pepper.

Step 3

Squeeze the juice of one lime into the mixture.

Step 4

Add salt, ground cumin, and sugar to the blender.

Step 5

Pulse the mixture several times until you reach your desired consistency. For a chunkier salsa, pulse less; for a smoother salsa, pulse more.

Step 6

Taste and adjust seasoning if necessary, adding more salt or lime juice as desired.

Step 7

Transfer the salsa to a bowl and serve immediately with tortilla chips, or refrigerate for at least 30 minutes to allow the flavors to meld before serving.

Nutrition Facts

Serving size 738.2 grams (738.2g)
Amount per serving % Daily Value*
Calories 185
Total Fat 0.60g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2849mg 124%
Total Carbohydrate 41.10g 15%
Dietary Fiber 8.40g 30%
Total Sugars 20.20g
Protein 6.50g 13%
Vitamin D 0IU 0%
Calcium 155mg 12%
Iron 4mg 20%
Potassium 1211mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 13.3%
Carbs: 84.0%