Rotel Goulash

Satisfy your comfort food cravings with this hearty and flavorful Rotel Goulash, a one-skillet wonder that combines tender elbow macaroni, seasoned ground beef, and the zesty kick of Rotel diced tomatoes and green chilies. With a simmering tomato-based sauce infused with smoky paprika and earthy cumin, this quick and easy dinner comes together in just 35 minutes, making it perfect for busy weeknights. Melted cheddar cheese tops this dish for an indulgent, gooey finish, while a sprinkle of fresh parsley adds a bright, herbaceous touch. Serve this crowd-pleasing goulash on its own or pair it with crusty bread and a crisp salad for a complete meal the entire family will love.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1 pound Ground beef
• 2 cups Elbow macaroni
• 2 cans Rotel diced tomatoes and green chilies
• 1 cup Tomato sauce
• 1 cup Beef broth
• 1 medium Onion
• 2 cloves Garlic cloves
• 1 tablespoon Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Cumin
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Grated cheddar cheese
• 2 tablespoons Chopped fresh parsley (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to package instructions, then drain and set aside.

Step 2

While the pasta is cooking, heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 3

Dice the onion and mince the garlic cloves. Add the diced onion to the skillet and sauté for 3-4 minutes until softened.

Step 4

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

Step 5

Crumble the ground beef into the skillet and cook, stirring frequently, until browned and fully cooked. Drain any excess grease.

Step 6

Stir in the paprika, cumin, salt, and black pepper to the cooked beef, mixing well to evenly coat the meat with the spices.

Step 7

Lower the heat to medium-low, then add the Rotel tomatoes, tomato sauce, and beef broth to the skillet. Stir to combine and let simmer for 5 minutes.

Step 8

Add the cooked and drained macaroni to the skillet, stirring until the pasta is fully coated in the sauce and well mixed with the beef mixture.

Step 9

Sprinkle the grated cheddar cheese over the top of the goulash and cover the skillet. Allow the cheese to melt for 2-3 minutes.

Step 10

Optional: sprinkle with chopped parsley before serving for a fresh and vibrant garnish.

Step 11

Serve hot and enjoy your Rotel Goulash with a side of crusty bread or a fresh salad!

Nutrition Facts

Serving size	2007.1 grams (2007.1g)

Amount per serving	% Daily Value*
Calories	2655

Total Fat 139.50g	179%
Saturated Fat 59.20g	296%
Polyunsaturated Fat 1.30g
Cholesterol 401mg	134%
Sodium 6253mg	272%
Total Carbohydrate 207.80g	76%
Dietary Fiber 17.30g	62%
Total Sugars 32.70g
Protein 137.30g	275%

Vitamin D 24IU	120%
Calcium 1039mg	80%
Iron 21mg	117%
Potassium 2608mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 20.8%

Carbs: 31.5%