Nutrition Facts for Rote grutze red fruit jelly

Rote Grutze Red Fruit Jelly

Experience the vibrant flavors of summer with Rote Grütze, a traditional German Red Fruit Jelly bursting with the richness of strawberries, raspberries, cherries, and red currants. This quick and easy dessert, ready in just 30 minutes, combines fresh fruit, a touch of lemon juice, and a hint of sweetness to create a luscious, naturally fruity treat. Thickened to silky perfection with a simple cornstarch slurry, Rote Grütze serves as an elegant yet effortless finale to any meal. Served chilled, it pairs beautifully with creamy vanilla sauce, whipped cream, or a scoop of ice cream, making it a versatile and refreshing indulgence. Perfect for showcasing seasonal berries, this dazzling dessert is a must-try for lovers of light, fruity creations.

Nutriscore Rating: 73/100
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Image of Rote Grutze Red Fruit Jelly
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Strawberries
  • 150 grams Raspberries
  • 150 grams Cherries (pitted)
  • 100 grams Red currants
  • 100 grams Granulated sugar
  • 20 grams Cornstarch
  • 50 milliliters Cold water
  • 2 tablespoons Juice of 1 lemon
  • 100 milliliters Water (for cooking the fruit)

Directions

Step 1

Wash and prepare all the fruits. Hull the strawberries and cut them into quarters if large. Remove the stems from the currants, and ensure the cherries are pitted.

Step 2

In a medium saucepan, combine the strawberries, raspberries, cherries, red currants, and 100 milliliters of water. Add the sugar and lemon juice.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally. Cook for about 5-7 minutes until the fruits soften and release their juices.

Step 4

In a small bowl, mix the cornstarch with the 50 milliliters of cold water to create a smooth slurry.

Step 5

Gradually pour the cornstarch slurry into the simmering fruit mixture while stirring continuously. Continue cooking for 2-3 minutes until the mixture thickens to a jelly-like consistency.

Step 6

Remove the saucepan from the heat and let the Rote Grütze cool slightly. Transfer the mixture into a serving dish or individual dessert bowls.

Step 7

Refrigerate for at least 2 hours or until fully chilled and set.

Step 8

Serve Rote Grütze with vanilla sauce, whipped cream, or a scoop of ice cream. Optionally, garnish with whole berries or a sprig of fresh mint.

Nutrition Facts

Serving size 901.5 grams (901.5g)
Amount per serving % Daily Value*
Calories 763
Total Fat 2.00g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.60g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 191.20g 70%
Dietary Fiber 21.00g 75%
Total Sugars 144.70g
Protein 6.30g 13%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 3mg 18%
Potassium 1077mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 3.1%
Carbs: 94.7%