Nutrition Facts for Rosy applesauce

Rosy Applesauce

Transform your harvest of crisp red apples into a stunning bowl of Rosy Applesauce—a homemade twist on a classic favorite with a beautiful natural pink hue. This recipe highlights the magic of leaving the apple skins on, creating a vibrant color while infusing the applesauce with flavor and nutrients. In just 35 minutes, using simple pantry staples like lemon juice, optional sugar, and a hint of warm cinnamon, you’ll whip up a batch of applesauce that’s as versatile as it is delicious. Whether you’re serving it warm alongside pork chops, using it as a topping for pancakes, or enjoying it as a wholesome snack, this easy, stovetop recipe delivers a smooth or chunky texture to suit your preference. Perfect for fall or anytime you're craving a cozy touch of homemade goodness!

Nutriscore Rating: 75/100
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Image of Rosy Applesauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 large red apples (e.g., Gala, Fuji, or Pink Lady)
  • 1 cup water
  • 2 tablespoons lemon juice
  • 2 tablespoons granulated sugar (optional)
  • 1 teaspoon ground cinnamon

Directions

Step 1

Wash and core the apples. Leave the skins on to achieve the rosy color.

Step 2

Cut the apples into evenly sized chunks, about 1-2 inches each.

Step 3

In a large saucepan, combine the apple chunks, water, and lemon juice.

Step 4

Cover the saucepan and bring the mixture to a boil over medium-high heat.

Step 5

Once boiling, reduce the heat to low and simmer for 20-25 minutes or until the apples are soft and easily pierced with a fork.

Step 6

Remove the saucepan from the heat. For a smooth applesauce, transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunky texture, mash the apples with a potato masher.

Step 7

If desired, stir in sugar and cinnamon while the applesauce is still warm. Adjust sweetness according to taste.

Step 8

Allow the applesauce to cool to room temperature before serving or transfer to an airtight container and refrigerate for up to one week.

Nutrition Facts

Serving size 1497.6 grams (1497.6g)
Amount per serving % Daily Value*
Calories 739
Total Fat 2.10g 3%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 194.00g 71%
Dietary Fiber 30.50g 109%
Total Sugars 151.10g
Protein 3.50g 7%
Vitamin D 0IU 0%
Calcium 115mg 9%
Iron 2mg 9%
Potassium 1328mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 1.7%
Carbs: 95.9%