Nutrition Facts for Rosolli salad from finland

Rosolli Salad from Finland

Discover the vibrant flavors of Finland with Rosolli Salad, a traditional Nordic dish that's as visually stunning as it is delicious. This classic Finnish salad features a medley of earthy boiled beets, tender carrots, and creamy potatoes, all diced into uniform cubes and paired with tangy pickles and a crisp touch of red onion. Seasoned with a hint of salt and white pepper, this chilled vegetable salad is elevated with a light, tangy dressing made from whipped cream, vinegar, and sugar that enhances its natural sweetness without overpowering it. Perfect for festive occasions like Christmas or as a refreshing side dish any time of year, Rosolli Salad is a simple yet elegant recipe that brings a taste of Finland's culinary heritage to your table. Serve it garnished with fresh dill or extra pickles for a decorative, flavorful twist.

Nutriscore Rating: 66/100
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Image of Rosolli Salad from Finland
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 3 medium-sized beetroot
  • 2 medium-sized carrots
  • 3 medium-sized potatoes
  • 1 small red onion
  • 3 medium-sized pickles
  • 1 teaspoon salt
  • 0.5 teaspoon white pepper
  • 250 ml heavy cream
  • 1 tablespoon vinegar
  • 1 teaspoon sugar

Directions

Step 1

Wash the beetroot, carrots, and potatoes thoroughly to remove dirt.

Step 2

Place the beetroot in a pot, cover with water, and boil for 35-40 minutes or until tender. Transfer to a bowl and let cool completely before peeling.

Step 3

In separate pots, boil the carrots and potatoes for 12-15 minutes or until fork-tender. Drain and let cool before peeling.

Step 4

Peel and dice the cooked beetroot, carrots, and potatoes into small, uniform cubes (about 1 cm). Place them in a large mixing bowl.

Step 5

Finely chop the red onion and pickles, then add them to the bowl with the diced vegetables.

Step 6

Season the vegetable mixture with salt and white pepper. Toss gently to combine, taking care not to mash the ingredients.

Step 7

In a separate bowl, whip the heavy cream lightly until slightly thickened (do not overwhip). Stir in the vinegar and sugar.

Step 8

Before serving, pour the cream dressing over the vegetable mixture or serve it on the side for guests to add as desired.

Step 9

Optional: Garnish the salad with some extra chopped pickles or a sprinkle of fresh dill for a decorative touch.

Step 10

Serve the Rosolli Salad chilled as a side dish and enjoy a taste of Finnish tradition.

Nutrition Facts

Serving size 1832.2 grams (1832.2g)
Amount per serving % Daily Value*
Calories 1715
Total Fat 86.80g 111%
Saturated Fat 50.60g 253%
Polyunsaturated Fat 0.60g
Cholesterol 250mg 83%
Sodium 5784mg 251%
Total Carbohydrate 197.40g 72%
Dietary Fiber 29.70g 106%
Total Sugars 51.70g
Protein 25.00g 50%
Vitamin D 0IU 0%
Calcium 414mg 32%
Iron 11mg 61%
Potassium 5371mg 114%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 6.0%
Carbs: 47.3%