Nutrition Facts for Rosemary turnips

Rosemary Turnips

Transform simple turnips into a show-stopping side dish with this Rosemary Turnips recipe! Perfectly caramelized in olive oil and infused with the earthy aroma of fresh rosemary and garlic, these tender turnip cubes offer a delightful balance of savory and herbaceous flavors. With just a handful of pantry staples, this quick and easy recipe comes together in under 35 minutes, making it an ideal choice for weeknight dinners or holiday feasts. Seasoned with a touch of salt and black pepper, these golden-brown turnips pair beautifully with roasted meats, grilled vegetables, or a hearty grain bowl. Try this simple yet sophisticated side dish today for a comforting twist on a classic root vegetable!

Nutriscore Rating: 76/100
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Image of Rosemary Turnips
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium Turnips
  • 2 tablespoons Olive oil
  • 2 teaspoons Fresh rosemary
  • 2 cloves Garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Peel the turnips and cut them into 1-inch cubes for even cooking.

Step 2

Mince the garlic cloves and finely chop the fresh rosemary.

Step 3

In a large skillet, heat the olive oil over medium heat.

Step 4

Once the oil is hot, add the turnip cubes in a single layer and cook for 3-4 minutes, stirring occasionally, until they begin to brown.

Step 5

Stir in the minced garlic and chopped rosemary, allowing them to cook for 1-2 minutes until fragrant.

Step 6

Season the turnips with salt and black pepper, and stir to combine.

Step 7

Reduce the heat to low-medium, cover the skillet, and cook for 15-20 minutes, stirring occasionally, until the turnips are tender and golden brown.

Step 8

Taste and adjust seasoning if necessary, then serve warm as a side dish.

Nutrition Facts

Serving size 558.6 grams (558.6g)
Amount per serving % Daily Value*
Calories 407
Total Fat 28.60g 37%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1530mg 67%
Total Carbohydrate 35.70g 13%
Dietary Fiber 9.80g 35%
Total Sugars 19.50g
Protein 5.10g 10%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 2mg 12%
Potassium 1027mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 4.9%
Carbs: 34.0%