Nutrition Facts for Rosemary thyme marinade

Rosemary Thyme Marinade

Elevate your next meal with the vibrant and herbaceous flavors of this Rosemary Thyme Marinade! Combining the earthy essence of fresh rosemary and thyme with the zesty tang of lemon juice and the rich sweetness of honey, this marinade is a perfect match for meats, poultry, and vegetables alike. A touch of Dijon mustard and balsamic vinegar adds depth, while minced garlic and freshly ground black pepper provide a savory kick. Quick to prepare in just 10 minutes, this versatile marinade can be made ahead of time and stored for up to a week, ensuring flavorful, tender dishes whenever you need them. Perfect for grilling or roasting, this easy marinade will become your go-to secret for deliciously seasoned creations.

Nutriscore Rating: 27/100
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Image of Rosemary Thyme Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 sprigs Fresh rosemary
  • 4 sprigs Fresh thyme
  • 3 cloves Garlic cloves
  • 0.5 cup Olive oil
  • 2 tablespoons Lemon juice
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper

Directions

Step 1

Strip the leaves off the rosemary and thyme sprigs, discarding the woody stems, and roughly chop the leaves.

Step 2

Peel and finely mince the garlic cloves.

Step 3

In a medium mixing bowl, whisk together the olive oil, lemon juice, balsamic vinegar, Dijon mustard, and honey until well combined.

Step 4

Add the chopped rosemary, thyme, minced garlic, salt, and ground black pepper. Stir everything thoroughly to combine.

Step 5

Taste the marinade and adjust the salt or other seasonings, if needed.

Step 6

Use immediately by pouring over your choice of meat, poultry, or vegetables, ensuring they are fully coated. Marinate in the refrigerator for at least 30 minutes and up to 24 hours for best flavor.

Step 7

Alternatively, transfer the marinade to an airtight container and store in the refrigerator for up to 1 week for later use.

Nutrition Facts

Serving size 192.2 grams (192.2g)
Amount per serving % Daily Value*
Calories 1082
Total Fat 113.10g 145%
Saturated Fat 17.40g 87%
Polyunsaturated Fat 10.60g
Cholesterol 0mg 0%
Sodium 2486mg 108%
Total Carbohydrate 15.60g 6%
Dietary Fiber 1.30g 5%
Total Sugars 9.00g
Protein 1.10g 2%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 2mg 11%
Potassium 142mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.8%
Protein: 0.4%
Carbs: 5.8%