Nutrition Facts for Rosemary skewered mushrooms

Rosemary Skewered Mushrooms

Elevate your appetizer game with the fragrant and flavorful goodness of Rosemary Skewered Mushrooms! This quick and easy recipe pairs earthy cremini mushrooms with the vibrant aroma of fresh rosemary, which doubles as both a flavorful marinade partner and a creative skewer base. Tossed in a zesty blend of olive oil, minced garlic, fresh lemon juice, and a hint of spice, these mushrooms soak up every ounce of flavor before being grilled to perfection. The result? Juicy, tender morsels with a smoky char and herbal finish, perfect as a crowd-pleasing appetizer or a side dish for your next backyard barbecue. Ready in just 25 minutes, this dish is a feast for both the eyes and palate! Perfect for fans of healthy, vegan-friendly, and rustic grilled recipes, these skewers offer a fresh twist on classic mushroom dishes.

Nutriscore Rating: 59/100
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Image of Rosemary Skewered Mushrooms
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 16 pieces Cremini mushrooms (or button mushrooms)
  • 8 sprigs Fresh rosemary sprigs
  • 3 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

Gently clean the mushrooms with a damp paper towel to remove any dirt. Trim the stems if needed.

Step 2

Prepare the rosemary sprigs by stripping most of the leaves off each sprig, leaving a small tuft at the top for decoration. Gently run a knife down the stem to sharpen the bottom end for easier skewering.

Step 3

In a large mixing bowl, combine olive oil, minced garlic, lemon juice, salt, black pepper, and crushed red pepper flakes (if using). Whisk well to create a marinade.

Step 4

Add the cleaned mushrooms to the marinade and toss well, ensuring they are evenly coated. Allow them to marinate for 10-15 minutes for maximum flavor.

Step 5

Carefully skewer two mushrooms onto each prepared rosemary sprig. Thread the mushrooms through the thickest part to ensure they stay secure.

Step 6

Preheat a grill or grill pan over medium heat. Lightly oil the grates or pan to prevent sticking.

Step 7

Place the rosemary skewers on the grill and cook for 4-5 minutes on each side, turning occasionally, until the mushrooms are tender and slightly charred.

Step 8

Remove the skewers from the grill and serve immediately. These can be enjoyed as a standalone appetizer or alongside other grilled dishes.

Nutrition Facts

Serving size 318.6 grams (318.6g)
Amount per serving % Daily Value*
Calories 457
Total Fat 42.90g 55%
Saturated Fat 6.80g 34%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2375mg 103%
Total Carbohydrate 13.70g 5%
Dietary Fiber 4.10g 15%
Total Sugars 5.30g
Protein 8.10g 16%
Vitamin D 17IU 84%
Calcium 34mg 3%
Iron 3mg 15%
Potassium 834mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.6%
Protein: 6.8%
Carbs: 11.6%