Nutrition Facts for Rosemary sage pork chops

Rosemary Sage Pork Chops

Elevate weeknight dinners with these succulent Rosemary Sage Pork Chops, a dish that packs rustic flavor and sophistication into every bite. Perfectly seared bone-in pork chops are infused with the earthy aroma of fresh rosemary and sage, complemented by a luscious pan sauce made with garlic, white wine, and chicken broth. This one-skillet recipe not only delivers a golden crust on the pork but also layers each bite with herbaceous, buttery goodness. Ready in just 40 minutes, these tender pork chops are ideal for a cozy family dinner or an impressive main course for guests. Serve them with roasted vegetables or creamy mashed potatoes to complete the meal and let the vibrant sauce shine. Keywords: rosemary sage pork chops, one-skillet pork chops, pork chop pan sauce, quick dinner recipes, savory pork recipes.

Nutriscore Rating: 62/100
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Image of Rosemary Sage Pork Chops
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops
  • 2 sprigs Fresh rosemary
  • 6 leaves Fresh sage leaves
  • 3 cloves Garlic
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 0.5 cups Chicken broth
  • 0.5 cups Dry white wine
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper

Directions

Step 1

Pat the pork chops dry with paper towels, then season both sides with salt and black pepper.

Step 2

Finely mince 1 garlic clove and set aside. Leave the remaining 2 garlic cloves whole and gently crush them with the side of a knife.

Step 3

Heat olive oil in a large skillet over medium-high heat until shimmering.

Step 4

Add the pork chops to the skillet and sear for 3-4 minutes per side, or until golden brown. Remove the chops from the skillet and set them aside on a plate.

Step 5

Reduce the heat to medium and add the unsalted butter to the skillet. Once melted, add the crushed garlic, rosemary sprigs, and sage leaves. Stir and cook for 1-2 minutes, allowing the herbs to infuse their flavor into the butter.

Step 6

Pour in the chicken broth and white wine, scraping the bottom of the skillet with a wooden spoon to deglaze it and loosen any browned bits. Simmer the mixture for 3 minutes to slightly reduce the liquid.

Step 7

Return the pork chops to the skillet, spooning some of the sauce over the top. Lower the heat to medium-low, cover, and let the chops cook for an additional 6-8 minutes, or until they reach an internal temperature of 145°F (63°C).

Step 8

Remove the pork chops from the skillet and let them rest for 5 minutes. While resting, taste the sauce and adjust seasoning if needed.

Step 9

To serve, place a pork chop on each plate and drizzle with the pan sauce. Garnish with additional fresh rosemary or sage if desired.

Nutrition Facts

Serving size 1115.4 grams (1115.4g)
Amount per serving % Daily Value*
Calories 2432
Total Fat 164.40g 211%
Saturated Fat 58.40g 292%
Polyunsaturated Fat 2.70g
Cholesterol 606mg 202%
Sodium 3122mg 136%
Total Carbohydrate 8.30g 3%
Dietary Fiber 1.60g 6%
Total Sugars 1.50g
Protein 194.90g 390%
Vitamin D 0IU 0%
Calcium 155mg 12%
Iron 8mg 42%
Potassium 2789mg 59%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 34.0%
Carbs: 1.4%