Nutrition Facts for Rosemary roasted carrots

Rosemary Roasted Carrots

Elevate your side dish game with these irresistible Rosemary Roasted Carrots! This easy yet elegant recipe combines the natural sweetness of tender roasted carrots with the earthy aroma of fresh rosemary and the bold flavor of garlic. Perfectly seasoned with olive oil, salt, and black pepper, these golden, caramelized carrots are roasted to perfection in just 35 minutes, making them an effortless addition to weeknight dinners or holiday feasts. With minimal prep time and a handful of simple ingredients, this dish is proof that you don’t need complexity to achieve incredible flavor. Serve them hot and watch them disappear—they’re a guaranteed crowd-pleaser!

Nutriscore Rating: 77/100
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Image of Rosemary Roasted Carrots
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 lbs carrots
  • 3 tbsp olive oil
  • 2 sprigs fresh rosemary
  • 3 cloves garlic
  • 1 tsp salt
  • 0.5 tsp black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the carrots. If the carrots are thick, cut them lengthwise into halves or quarters to ensure even roasting.

Step 3

Place the prepared carrots on a large baking sheet in a single layer.

Step 4

Drizzle the olive oil over the carrots and toss to coat them evenly.

Step 5

Remove the rosemary leaves from the stems and finely chop them. Sprinkle the chopped rosemary over the carrots.

Step 6

Peel and mince the garlic cloves. Add the minced garlic to the carrots on the baking sheet.

Step 7

Season the carrots with salt and black pepper. Toss again to evenly distribute the seasonings.

Step 8

Roast the carrots in the preheated oven for 30-35 minutes, or until they are tender and lightly caramelized, stirring halfway through to ensure even cooking.

Step 9

Remove the baking sheet from the oven. Transfer the roasted carrots to a serving plate and serve immediately.

Nutrition Facts

Serving size 967.3 grams (967.3g)
Amount per serving % Daily Value*
Calories 768
Total Fat 44.20g 57%
Saturated Fat 6.80g 34%
Polyunsaturated Fat 4.90g
Cholesterol 0mg 0%
Sodium 2989mg 130%
Total Carbohydrate 90.60g 33%
Dietary Fiber 26.10g 93%
Total Sugars 43.10g
Protein 9.10g 18%
Vitamin D 0IU 0%
Calcium 324mg 25%
Iron 4mg 20%
Potassium 2960mg 63%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 4.6%
Carbs: 45.5%