Nutrition Facts for Rosemary rice

Rosemary Rice

Elevate your side dishes with this aromatic and savory Rosemary Rice recipe, a perfect pairing for any meal. Fragrant white rice is infused with the earthy essence of fresh rosemary, enhanced by sautéed garlic and cooked in rich chicken or vegetable broth for maximum flavor. This dish is quick and easy, taking just 25 minutes from start to finish, making it an effortless way to upgrade weeknight dinners or impress guests at special gatherings. Naturally seasoned with a hint of salt and black pepper, every bite is beautifully balanced. Serve this comforting and herbaceous rice alongside roasted chicken, grilled beef, or as a satisfying vegetarian side to complete any meal.

Nutriscore Rating: 63/100
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Image of Rosemary Rice
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup white rice
  • 1 tablespoon olive oil
  • 2 whole (minced) garlic cloves
  • 1 sprig fresh rosemary
  • 2 cups chicken or vegetable broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the white rice under cold water until the water runs clear, then drain well.

Step 2

In a medium saucepan, heat the olive oil over medium heat.

Step 3

Add the minced garlic to the pan and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Step 4

Add the fresh rosemary sprig to the pan and stir for about 30 seconds to release its aroma.

Step 5

Pour in the rinsed and drained rice, stirring to coat it with the oil and garlic mixture.

Step 6

Add the chicken or vegetable broth to the pan, along with the salt and black pepper, and stir to combine.

Step 7

Bring the mixture to a boil over high heat, then reduce the heat to low, cover the pan with a lid, and let it simmer for 15 minutes.

Step 8

After 15 minutes, remove the pan from the heat and let it sit, covered, for an additional 5 minutes to allow the rice to fully steam.

Step 9

Remove the rosemary sprig from the rice and fluff the rice with a fork before serving.

Step 10

Serve warm as a flavorful side dish to complement poultry, beef, or vegetarian main dishes.

Nutrition Facts

Serving size 662.6 grams (662.6g)
Amount per serving % Daily Value*
Calories 372
Total Fat 15.40g 20%
Saturated Fat 2.50g 13%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 2903mg 126%
Total Carbohydrate 49.80g 18%
Dietary Fiber 1.00g 4%
Total Sugars 1.10g
Protein 7.80g 16%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 169mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 8.5%
Carbs: 54.0%