Nutrition Facts for Rosemary pork roast

Rosemary Pork Roast

Elevate your dinner table with this Rosemary Pork Roast, a mouthwatering centerpiece that combines classic flavors with effortless preparation. Featuring a tender, three-pound pork loin roast infused with a fragrant paste of fresh rosemary, garlic, olive oil, and zesty lemon, this recipe is a celebration of savory simplicity. Oven-roasted to perfection atop a bed of caramelized onions and surrounded by a rich, aromatic broth of chicken stock and optional white wine, the pork stays juicy and flavorful with every bite. With just 15 minutes of prep time and a hands-off cooking process, this dish is ideal for weeknight meals or special occasions alike. Serve it sliced alongside the luscious pan juices for a show-stopping yet approachable main course that perfectly balances elegance and comfort. Perfect keywords include rosemary pork roast, easy baked pork, and holiday pork loin recipe.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Rosemary Pork Roast
Prep Time:15 mins
Cook Time:75 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 3 pounds pork loin roast
  • 3 sprigs fresh rosemary
  • 4 garlic cloves
  • 3 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon lemon zest
  • 1 onion (large)
  • 1 cup chicken broth
  • 0.5 cup white wine (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the pork loin roast dry with paper towels and set it aside.

Step 3

Finely chop 2 sprigs of rosemary and 3 garlic cloves, then mix them in a small bowl with the olive oil, salt, black pepper, and lemon zest to create a fragrant seasoning paste.

Step 4

Using your hands, rub the seasoning paste generously all over the pork roast, ensuring it is evenly coated.

Step 5

Slice the onion into thick rounds and place them in the bottom of a roasting pan to act as a bed for the pork roast.

Step 6

Place the seasoned pork roast on top of the onions and tuck the remaining rosemary sprig underneath.

Step 7

Pour the chicken broth and white wine (if using) into the roasting pan to keep the meat moist during cooking.

Step 8

Insert a meat thermometer into the thickest part of the roast (without touching any bone) and place the roasting pan in the preheated oven.

Step 9

Roast for about 60-75 minutes, or until the internal temperature reaches 145°F (63°C) for medium or 160°F (71°C) for well-done.

Step 10

Halfway through cooking, baste the pork with the pan juices to enhance flavor and moisture.

Step 11

Once the pork reaches the desired temperature, remove it from the oven and let it rest for 10-15 minutes, loosely covered with aluminum foil to retain juices.

Step 12

Slice the pork roast into 1/2-inch thick slices and serve with the roasted onions and pan juices spooned over the top.

Nutrition Facts

Serving size 1942.4 grams (1942.4g)
Amount per serving % Daily Value*
Calories 3872
Total Fat 232.80g 298%
Saturated Fat 74.60g 373%
Polyunsaturated Fat 4.00g
Cholesterol 1075mg 358%
Sodium 6134mg 267%
Total Carbohydrate 24.60g 9%
Dietary Fiber 4.20g 15%
Total Sugars 8.50g
Protein 373.50g 747%
Vitamin D 0IU 0%
Calcium 360mg 28%
Iron 15mg 82%
Potassium 6345mg 135%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 40.5%
Carbs: 2.7%