Nutrition Facts for Rosemary pork chops

Rosemary Pork Chops

Elevate your weeknight dinner game with these succulent Rosemary Pork Chops, a quick and flavorful dish that’s ready in just 25 minutes. Featuring tender, bone-in pork chops seared to golden perfection and bathed in a luxurious rosemary-garlic butter, this recipe captures the essence of rustic comfort. A touch of fresh lemon juice adds a zesty finish, perfectly complementing the savory herbs and rich flavor of the meat. Ideal for an easy family dinner or an impressive dinner party dish, these pork chops pair beautifully with roasted vegetables or creamy mashed potatoes for a complete meal. With simple ingredients and effortless techniques, this recipe is a must-try for any home cook looking for a restaurant-quality meal at home.

Nutriscore Rating: 59/100
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Image of Rosemary Pork Chops
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 2 sprigs fresh rosemary
  • 4 cloves garlic cloves
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Remove the pork chops from the fridge and let them come to room temperature for 20 minutes.

Step 2

Pat the pork chops dry with paper towels. Season both sides generously with salt and black pepper.

Step 3

Peel and smash the garlic cloves with the flat side of a knife.

Step 4

Heat a large skillet over medium-high heat and add the olive oil.

Step 5

Once the oil is hot, carefully place the pork chops in the skillet. Sear for 3-4 minutes on the first side, until golden brown.

Step 6

Flip the pork chops and reduce the heat to medium. Add the unsalted butter, smashed garlic cloves, and rosemary sprigs to the skillet.

Step 7

Spoon the melted butter over the pork chops as they cook, basting them with the garlic-rosemary infused butter for an additional 3-4 minutes, or until the internal temperature reaches 145°F (63°C).

Step 8

Remove the pork chops from the skillet and let them rest for 5 minutes on a plate tented with foil.

Step 9

Drizzle the pork chops with lemon juice before serving to brighten the flavors.

Step 10

Serve warm with your choice of sides, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size 892.1 grams (892.1g)
Amount per serving % Daily Value*
Calories 2330
Total Fat 164.10g 210%
Saturated Fat 58.40g 292%
Polyunsaturated Fat 2.70g
Cholesterol 606mg 202%
Sodium 2839mg 123%
Total Carbohydrate 6.20g 2%
Dietary Fiber 0.90g 3%
Total Sugars 0.40g
Protein 193.20g 386%
Vitamin D 0IU 0%
Calcium 123mg 9%
Iron 7mg 36%
Potassium 2610mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 34.0%
Carbs: 1.1%