Nutrition Facts for Rosemary popovers

Rosemary Popovers

Elevate your side dish game with these aromatic and impressively airy Rosemary Popovers! Infused with the earthy essence of fresh rosemary, these golden delights boast a crispy exterior and a soft, pillowy interior that’s perfect for pairing with butter, jam, or savory spreads. With just a handful of simple ingredients like eggs, milk, and all-purpose flour, this quick-to-prepare recipe showcases the magic of high-heat baking, yielding beautifully puffed popovers every time. Ready in under 45 minutes, these savory popovers are ideal for holiday dinners, brunch spreads, or any occasion that calls for a touch of rustic elegance. Whether baked in a traditional popover pan or a standard muffin tin, these easy-to-make treats are sure to impress your guests with their light, flavorful charm.

Nutriscore Rating: 66/100
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Image of Rosemary Popovers
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 cup All-purpose flour
  • 1 cup Whole milk
  • 2 Large eggs
  • 1 tablespoon Fresh rosemary, chopped
  • 0.5 teaspoon Salt
  • 1 tablespoon Unsalted butter, melted
  • 0 Non-stick cooking spray or extra butter

Directions

Step 1

Preheat your oven to 450°F (230°C). Place a standard 6-cup muffin tin or popover pan in the oven while it preheats to ensure it is hot.

Step 2

In a medium bowl, whisk together the all-purpose flour and salt. In a separate bowl, whisk the milk and eggs until they are fully combined and frothy.

Step 3

Gradually add the wet ingredients to the dry ingredients, whisking constantly to prevent lumps from forming. Stir in the melted butter and chopped rosemary until everything is evenly combined.

Step 4

Carefully remove the preheated pan from the oven. Generously grease the cups of the pan with non-stick cooking spray or extra butter to prevent sticking.

Step 5

Evenly divide the batter among the prepared cups, filling each about two-thirds of the way full.

Step 6

Place the pan back in the oven and bake for 15 minutes at 450°F (230°C). Do not open the oven during this time as it might prevent the popovers from rising.

Step 7

After 15 minutes, reduce the oven temperature to 350°F (175°C) and continue baking for another 20 minutes or until the popovers are golden brown and have puffed up nicely.

Step 8

Remove the pan from the oven and let the popovers cool for a minute or two before carefully removing them from the pan.

Step 9

Serve the rosemary popovers warm and enjoy with butter, jam, or your favorite spreads.

Nutrition Facts

Serving size 482.9 grams (482.9g)
Amount per serving % Daily Value*
Calories 831
Total Fat 30.70g 39%
Saturated Fat 15.00g 75%
Polyunsaturated Fat 0.30g
Cholesterol 432mg 144%
Sodium 1416mg 62%
Total Carbohydrate 105.20g 38%
Dietary Fiber 3.40g 12%
Total Sugars 12.00g
Protein 32.50g 65%
Vitamin D 187IU 937%
Calcium 378mg 29%
Iron 8mg 43%
Potassium 640mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 15.7%
Carbs: 50.9%