Nutrition Facts for Rosemary polenta

Rosemary Polenta

Elevate your side dishes with this creamy, herb-infused Rosemary Polenta, a rustic yet elegant recipe that balances comforting textures with aromatic flavors. Made with a blend of whole milk and water for a luscious base, this polenta is enriched with fresh rosemary, tangy Parmesan cheese, and a touch of butter for an ultra-smooth consistency. Whether paired with roasted vegetables, grilled meats, or served as a hearty standalone dish, this versatile recipe combines simplicity and sophistication. Ready in just 40 minutes, it’s perfect for weeknight meals or dinner parties. Don’t forget a drizzle of olive oil and a sprinkle of black pepper for the perfect finishing touch! Keywords: rosemary polenta, creamy polenta, Parmesan polenta, easy side dish, herb-infused recipes.

Nutriscore Rating: 66/100
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Image of Rosemary Polenta
Prep Time:5 mins
Cook Time:35 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 cups water
  • 1 cup whole milk
  • 1 cup polenta (coarse cornmeal)
  • 1 teaspoon salt
  • 1 tablespoon fresh rosemary
  • 2 tablespoons unsalted butter
  • 1 cup Parmesan cheese, grated
  • 1 tablespoon olive oil (optional, for serving)
  • 0 black pepper (optional, to taste)

Directions

Step 1

In a medium-sized saucepan, bring 4 cups of water and 1 cup of whole milk to a boil over medium-high heat.

Step 2

Once boiling, reduce the heat to low and stir in 1 teaspoon of salt.

Step 3

Gradually add 1 cup of polenta while whisking continuously to prevent lumps from forming.

Step 4

Add 1 tablespoon of finely chopped fresh rosemary to the mixture and stir well.

Step 5

Cook the polenta over low heat, stirring frequently with a wooden spoon, for approximately 30 minutes, or until the mixture thickens and the grains become tender.

Step 6

Once the polenta is cooked, remove the saucepan from the heat and stir in 2 tablespoons of unsalted butter and 1 cup of grated Parmesan cheese until well combined and creamy.

Step 7

Taste and adjust seasoning with additional salt, if needed.

Step 8

Serve the rosemary polenta warm, optionally drizzled with 1 tablespoon of olive oil and freshly ground black pepper to taste.

Nutrition Facts

Serving size 1574.4 grams (1574.4g)
Amount per serving % Daily Value*
Calories 1686
Total Fat 73.00g 94%
Saturated Fat 37.00g 185%
Polyunsaturated Fat 0.30g
Cholesterol 171mg 57%
Sodium 3848mg 167%
Total Carbohydrate 202.10g 73%
Dietary Fiber 9.80g 35%
Total Sugars 13.20g
Protein 59.50g 119%
Vitamin D 107IU 537%
Calcium 1265mg 97%
Iron 5mg 30%
Potassium 575mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 14.0%
Carbs: 47.5%