Nutrition Facts for Rosemary mustard grilled corn

Rosemary Mustard Grilled Corn

Take your summer grilling game to the next level with this Rosemary Mustard Grilled Corn, a flavor-packed twist on a BBQ favorite! Sweet, juicy ears of fresh corn are brushed with a zesty glaze made from Dijon mustard, honey, olive oil, and a fragrant blend of freshly chopped rosemary and garlic. This irresistible marinade not only infuses the corn with bold, herbaceous flavors but also promotes beautiful caramelization as it grills to golden-charred perfection. A squeeze of lemon juice adds a bright, tangy finish to every bite. Perfect for backyard barbecues, family dinners, or picnics, this quick and easy recipe transforms simple corn on the cob into an unforgettable side dish that’s as delicious as it is eye-catching. Serve it warm, and let the compliments roll in!

Nutriscore Rating: 64/100
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Image of Rosemary Mustard Grilled Corn
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 6 ears Fresh corn on the cob (husked)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 1 tablespoon Fresh rosemary (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a small bowl, whisk together the Dijon mustard, honey, olive oil, chopped rosemary, minced garlic, salt, black pepper, and lemon juice. This will be your rosemary mustard glaze.

Step 3

Brush each ear of corn lightly with the rosemary mustard glaze, ensuring the corn is evenly coated.

Step 4

Place the corn directly on the grill grates. Cook for about 12-15 minutes, turning every few minutes to ensure even charring and caramelization.

Step 5

During grilling, brush the corn with more glaze for added flavor and moisture.

Step 6

Once the corn is tender and nicely charred, remove it from the grill and transfer it to a serving platter.

Step 7

Optional: Sprinkle with additional chopped rosemary or a squeeze of fresh lemon juice before serving.

Step 8

Serve warm and enjoy your fragrant, caramelized Rosemary Mustard Grilled Corn!

Nutrition Facts

Serving size 684.6 grams (684.6g)
Amount per serving % Daily Value*
Calories 948
Total Fat 43.70g 56%
Saturated Fat 5.60g 28%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3490mg 152%
Total Carbohydrate 141.10g 51%
Dietary Fiber 12.60g 45%
Total Sugars 73.30g
Protein 18.10g 36%
Vitamin D 0IU 0%
Calcium 29mg 2%
Iron 4mg 22%
Potassium 1528mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 7.0%
Carbs: 54.8%