Nutrition Facts for Rosemary honey roast leg of lamb

Rosemary Honey Roast Leg of Lamb

Elevate your next family feast or holiday gathering with this Rosemary Honey Roast Leg of Lamb, a show-stopping centerpiece that combines bold flavors and aromatic simplicity. This succulent, bone-in leg of lamb is infused with the earthy fragrance of fresh rosemary and garlic, tucked into small incisions for maximum flavor. A luscious glaze made with honey, olive oil, lemon juice, and Dijon mustard caramelizes beautifully in the oven, creating a golden crust that's both sweet and savory. Perfectly roasted alongside tender carrots, potatoes, and onions, this dish is a complete meal that exudes comfort and elegance. With minimal prep time and straightforward steps, this lamb roast is as easy to prepare as it is impressive to serve, whether for a special occasion or a hearty Sunday dinner.

Nutriscore Rating: 59/100
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Image of Rosemary Honey Roast Leg of Lamb
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 5 pounds leg of lamb (bone-in)
  • 6 pieces fresh rosemary sprigs
  • 6 pieces garlic cloves
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 3 cups vegetables (carrots, potatoes, onions) for roasting

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the leg of lamb dry with paper towels and set it aside on a roasting rack inside a large roasting pan.

Step 3

Using a sharp knife, make small, 1-inch incisions all over the lamb. Insert a small slice of garlic and a small sprig of rosemary into each incision.

Step 4

In a small bowl, combine the honey, olive oil, lemon juice, Dijon mustard, sea salt, and black pepper. Mix until emulsified.

Step 5

Rub the honey mixture generously all over the surface of the lamb, ensuring it is evenly coated.

Step 6

Scatter the chopped vegetables (carrots, potatoes, and onions) around the lamb in the roasting pan. Drizzle the vegetables with a little olive oil and season with salt and pepper.

Step 7

Place the lamb in the preheated oven and roast for 1 hour and 45 minutes, or until the internal temperature reaches your desired level of doneness (135°F/57°C for medium-rare, 145°F/63°C for medium).

Step 8

Halfway through the cooking process, baste the lamb with the juices in the pan to keep it moist and flavorful.

Step 9

Once the lamb is cooked to your liking, remove it from the oven and cover loosely with aluminum foil. Let it rest for 15 minutes to allow the juices to redistribute.

Step 10

Carve the lamb into thick slices and serve alongside the roasted vegetables.

Nutrition Facts

Serving size 3146.1 grams (3146.1g)
Amount per serving % Daily Value*
Calories 7611
Total Fat 562.60g 721%
Saturated Fat 235.90g 1180%
Polyunsaturated Fat 2.70g
Cholesterol 1814mg 605%
Sodium 6813mg 296%
Total Carbohydrate 157.90g 57%
Dietary Fiber 16.00g 57%
Total Sugars 73.50g
Protein 479.60g 959%
Vitamin D 0IU 0%
Calcium 407mg 31%
Iron 43mg 237%
Potassium 8412mg 179%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 25.2%
Carbs: 8.3%