Rosemary Garlic Oven Fries

Crispy, golden, and bursting with flavor, these Rosemary Garlic Oven Fries are the ultimate homemade side dish or snack. Made with hearty Russet potatoes, this recipe combines the earthy aroma of fresh rosemary, the irresistible savoriness of garlic, and a hint of black pepper to create a perfectly seasoned fry with a delightfully crispy exterior and tender center. Baked—not fried—these fries are a healthier alternative, while the addition of Parmesan cheese (optional but recommended!) takes them to gourmet levels. Ready in just 50 minutes, this easy recipe is perfect for weeknight dinners or casual gatherings. Serve these herb-infused oven fries hot and pair them with your favorite dipping sauces for a crowd-pleasing treat. Keywords: rosemary garlic oven fries, baked potato wedges, healthy fries recipe.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 large Russet potatoes
• 3 tablespoons Olive oil
• 2 teaspoons Fresh rosemary
• 3 cloves Garlic
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Wash and scrub the potatoes thoroughly but leave the skins on for extra texture and flavor. Pat them dry with a kitchen towel.

Step 3

Cut the potatoes into even-sized wedges (about 1/4-inch thick) to ensure they cook evenly. Place the wedges in a large mixing bowl.

Step 4

Mince the garlic cloves finely and chop the fresh rosemary into small pieces.

Step 5

Drizzle the olive oil over the potatoes in the mixing bowl. Add the chopped rosemary, minced garlic, salt, and black pepper. Toss everything together until the potatoes are evenly coated.

Step 6

Spread the seasoned potato wedges out in a single layer on the prepared baking sheet, ensuring there is space between each wedge to allow for even roasting.

Step 7

Bake in the preheated oven for 20 minutes. Remove the baking sheet, flip the wedges using a spatula, and return to the oven.

Step 8

Bake for an additional 15 minutes or until the fries are golden brown and crispy on the edges.

Step 9

Optional: Sprinkle freshly grated Parmesan cheese over the fries immediately after removing them from the oven for extra flavor.

Step 10

Serve the rosemary garlic oven fries hot with your favorite dipping sauce.

Nutrition Facts

Serving size	1269.2 grams (1269.2g)

Amount per serving	% Daily Value*
Calories	1599

Total Fat 44.60g	57%
Saturated Fat 8.10g	41%
Polyunsaturated Fat 4.00g
Cholesterol 9mg	3%
Sodium 2669mg	116%
Total Carbohydrate 267.40g	97%
Dietary Fiber 21.40g	76%
Total Sugars 14.00g
Protein 39.00g	78%

Vitamin D 2IU	11%
Calcium 323mg	25%
Iron 15mg	82%
Potassium 6785mg	144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 9.6%

Carbs: 65.7%