Nutrition Facts for Rosemary basil chicken

Rosemary Basil Chicken

Infused with the fragrant embrace of fresh herbs, this Rosemary Basil Chicken is a culinary masterpiece that brings rustic elegance to your table. Tender, golden-browned chicken breasts are seared to perfection and simmered in a savory garlic, lemon, and herb-infused broth, creating layers of rich, earthy flavor. The combination of fresh rosemary and basil enhances every bite with an aromatic depth, while a splash of citrusy brightness cuts through for a perfectly balanced dish. Ready in just 45 minutes, this one-pan recipe is ideal for weeknight dinners or intimate gatherings. Pair it with roasted vegetables or creamy mashed potatoes for a comforting yet sophisticated meal that's sure to impress.

Nutriscore Rating: 70/100
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Image of Rosemary Basil Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless skinless chicken breasts
  • 2 sprigs Fresh rosemary
  • 10 leaves Fresh basil leaves
  • 3 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Chicken broth

Directions

Step 1

Place the chicken breasts on a cutting board and gently pound them to an even thickness using a meat mallet.

Step 2

Finely chop the garlic cloves and half of the basil leaves. Set aside.

Step 3

In a small mixing bowl, whisk together olive oil, lemon juice, chopped garlic, salt, and black pepper to create a marinade.

Step 4

Rub the marinade onto both sides of the chicken breasts, ensuring even coverage. Let them marinate for at least 15 minutes.

Step 5

Heat a large skillet over medium heat and drizzle with a tablespoon of olive oil.

Step 6

Once hot, lay the chicken breasts in the skillet and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

Step 7

In the same skillet, add the chicken broth, rosemary sprigs, and remaining basil leaves. Stir gently to deglaze the pan, scraping up any browned bits.

Step 8

Return the chicken breasts to the skillet, cover with a lid, and simmer on low heat for 20 minutes, or until the chicken is fully cooked and tender.

Step 9

Remove the rosemary sprigs before serving and garnish with additional fresh basil leaves.

Step 10

Serve hot with your choice of side dish, such as roasted vegetables or mashed potatoes, for a complete meal.

Nutrition Facts

Serving size 1032.3 grams (1032.3g)
Amount per serving % Daily Value*
Calories 1573
Total Fat 67.20g 86%
Saturated Fat 13.50g 68%
Polyunsaturated Fat 4.00g
Cholesterol 592mg 197%
Sodium 3433mg 149%
Total Carbohydrate 8.10g 3%
Dietary Fiber 1.40g 5%
Total Sugars 1.30g
Protein 220.20g 440%
Vitamin D 35IU 174%
Calcium 133mg 10%
Iron 8mg 47%
Potassium 2108mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%
Protein: 58.0%
Carbs: 2.1%