Nutrition Facts for Rosemary almonds

Rosemary Almonds

Transform your snacking game with these savory and aromatic Rosemary Almonds, a perfect balance of crunch and herby spice that’s as addictive as it is simple to make. Featuring raw almonds tossed in a deliciously seasoned blend of olive oil, fresh rosemary, garlic powder, smoked paprika, and just a hint of cayenne for optional heat, this recipe comes together in just 20 minutes from prep to finish. Roasted to golden perfection in the oven, these almonds are crisp, fragrant, and bursting with flavor—ideal for healthy snacking, cocktail party nibbles, or as a gourmet edible gift. With minimal prep time, a quick roasting process, and the ability to store them for up to two weeks, these roasted Rosemary Almonds are a must-try for anyone looking for a quick yet elevated snack.

Nutriscore Rating: 75/100
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Image of Rosemary Almonds
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 2 cups raw almonds
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons smoked paprika
  • 1 teaspoon kosher salt
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons cayenne pepper (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the olive oil, finely chopped fresh rosemary, garlic powder, smoked paprika, kosher salt, black pepper, and cayenne pepper (if using). Stir until the mixture is well blended.

Step 3

Add the raw almonds to the bowl and toss them thoroughly, making sure they are evenly coated with the seasoning mixture.

Step 4

Spread the seasoned almonds in a single layer on the prepared baking sheet to ensure even roasting.

Step 5

Place the baking sheet in the preheated oven and roast the almonds for 12-15 minutes, stirring halfway through to prevent burning and ensure all sides are toasted evenly.

Step 6

Once the almonds are golden brown and fragrant, remove them from the oven and let them cool completely on the baking sheet. They will crisp up further as they cool.

Step 7

Transfer the cooled rosemary almonds to an airtight container for storage. They can be enjoyed immediately or stored for up to two weeks at room temperature.

Nutrition Facts

Serving size 316.7 grams (316.7g)
Amount per serving % Daily Value*
Calories 1898
Total Fat 169.00g 217%
Saturated Fat 15.10g 76%
Polyunsaturated Fat 37.30g
Cholesterol 0mg 0%
Sodium 596mg 26%
Total Carbohydrate 63.60g 23%
Dietary Fiber 36.20g 129%
Total Sugars 12.40g
Protein 60.30g 121%
Vitamin D 0IU 0%
Calcium 769mg 59%
Iron 11mg 63%
Potassium 2127mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 12.0%
Carbs: 12.6%