Nutrition Facts for Rose water rice pudding

Rose Water Rice Pudding

Indulge in the luxurious flavors of Rose Water Rice Pudding, a delicately sweet and creamy dessert that exudes elegance with every bite. This traditional rice pudding recipe is elevated with a floral twist, featuring aromatic rose water and a hint of optional ground cardamom for subtle spice. Made with short-grain white rice simmered in whole milk and sweetened to perfection, this comfort food transforms into a sophisticated treat with the addition of pistachios and dried rose petals for garnish. Perfect served warm or chilled, it’s an easy yet impressive dessert ready in under an hour. Add this enchanting rose water-infused delight to your recipe collection for a truly memorable dessert experience!

Nutriscore Rating: 67/100
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Image of Rose Water Rice Pudding
Prep Time:5 mins
Cook Time:40 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 0.5 cup Short-grain white rice
  • 1 cup Water
  • 4 cups Whole milk
  • 0.5 cup Granulated sugar
  • 1 tablespoon Rose water
  • 0.25 teaspoon Ground cardamom (optional)
  • 0.125 teaspoon Salt
  • 2 tablespoons Pistachios, chopped (optional, for garnish)
  • 1 tablespoon Dried rose petals (optional, for garnish)

Directions

Step 1

Rinse the rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium-sized saucepan, combine the rinsed rice and 1 cup of water. Bring to a boil over medium heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan, and let the rice simmer for 10 minutes or until most of the water is absorbed.

Step 4

Add the whole milk to the saucepan and stir. Increase the heat to medium, bringing the mixture to a gentle simmer. Stir frequently to prevent the rice from sticking to the bottom.

Step 5

Lower the heat to medium-low and let the mixture cook for about 25–30 minutes, stirring frequently, until the rice is tender and the pudding thickens to your desired consistency.

Step 6

Stir in the granulated sugar, rose water, ground cardamom (if using), and salt. Cook for an additional 2–3 minutes, stirring to ensure the sugar dissolves completely.

Step 7

Remove the saucepan from the heat and let the pudding cool slightly. The pudding will continue to thicken as it cools.

Step 8

Spoon the rice pudding into serving bowls or glasses. Garnish with chopped pistachios and dried rose petals, if desired.

Step 9

Serve warm or chilled, depending on your preference. Enjoy your fragrant Rose Water Rice Pudding!

Nutrition Facts

Serving size 1448.8 grams (1448.8g)
Amount per serving % Daily Value*
Calories 1199
Total Fat 39.00g 50%
Saturated Fat 19.10g 96%
Polyunsaturated Fat 1.10g
Cholesterol 117mg 39%
Sodium 674mg 29%
Total Carbohydrate 178.90g 65%
Dietary Fiber 2.30g 8%
Total Sugars 148.20g
Protein 37.80g 76%
Vitamin D 429IU 2147%
Calcium 1245mg 96%
Iron 1mg 5%
Potassium 1671mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 12.4%
Carbs: 58.8%