Rose Lassi

Indulge in the floral elegance of Rose Lassi, a refreshing Indian yogurt drink that combines the tangy creaminess of full-fat or Greek yogurt with the sweet, fragrant allure of rose syrup. Perfect for warm weather or any time you crave a cooling treat, this recipe is quick to make, coming together in just 10 minutes. The chilled blend of yogurt, water, and ice is delicately sweetened, enhanced with aromatic cardamom, and topped with dreamy garnishes of dried rose petals and crunchy pistachios. Ideal for festive occasions or everyday indulgence, this gorgeous pink drink not only delights the senses but also adds a touch of exotic flair to your table. Whether enjoyed alone or paired with a spicy Indian meal, Rose Lassi is sure to become your go-to summer sip!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 cups Yogurt (plain, full-fat or Greek)
• 1 cup Water (chilled)
• 4 tablespoons Rose syrup
• 2 tablespoons Sugar
• 6 pieces Ice cubes
• 0.5 teaspoon Cardamom powder (optional)
• 1 tablespoon Dried rose petals (for garnish)
• 1 tablespoon Chopped pistachios (for garnish)

Directions

Step 1

In a blender, combine the yogurt, chilled water, rose syrup, sugar, and cardamom powder (if using).

Step 2

Blend on high speed until the mixture becomes smooth and frothy.

Step 3

Add the ice cubes and blend for another 10-15 seconds to chill the lassi further.

Step 4

Taste the lassi and adjust sweetness by adding more sugar or rose syrup if preferred.

Step 5

Pour the rose lassi into tall serving glasses.

Step 6

Garnish each glass with a few dried rose petals and chopped pistachios for a beautiful and aromatic finish.

Step 7

Serve immediately while cold and enjoy this refreshing drink!

Nutrition Facts

Serving size	989 grams (989.0g)

Amount per serving	% Daily Value*
Calories	695

Total Fat 20.10g	26%
Saturated Fat 9.90g	50%
Polyunsaturated Fat 0.00g
Cholesterol 63mg	21%
Sodium 159mg	7%
Total Carbohydrate 95.70g	35%
Dietary Fiber 1.30g	5%
Total Sugars 86.80g
Protein 33.60g	67%

Vitamin D 252IU	1262%
Calcium 488mg	38%
Iron 1mg	4%
Potassium 737mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 19.3%

Carbs: 54.8%