Rooibos Orange Tea
Infuse your tea time with warmth and zest by indulging in this aromatic Rooibos Orange Tea. This caffeine-free blend combines the natural earthy notes of rooibos tea with the vibrant citrus essence of fresh orange peel and the comforting spice of a cinnamon stick. Simmered gently to extract maximum flavor, this tea offers a soothing and healthful experience perfect for any time of day. A touch of honey can be added for a hint of sweetness, enhancing the balance of flavors. Ready in just 15 minutes, this delightful brew is easy to prepare and serves as a cozy, antioxidant-rich alternative to traditional teas. Serve it warm to enjoy its naturally sweet and spiced citrus profile — perfect for relaxation or as a wellness-boosting treat.
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Ingredients
- 2 teaspoons Rooibos tea leaves (or tea bags)
- 1 strip (approximately 2-3 inches) Fresh orange peel
- 1 piece Cinnamon stick
- 1 tablespoon Honey (optional)
- 2 cups Water
Directions
Step 1
Add 2 cups of water to a small saucepan and bring to a gentle boil over medium heat.
Step 2
Once the water is boiling, reduce the heat to low and add the rooibos tea leaves (or tea bags), fresh orange peel, and cinnamon stick.
Step 3
Simmer the mixture gently for 5-7 minutes, allowing the flavors to infuse.
Step 4
If desired, stir in 1 tablespoon of honey to sweeten the tea. Adjust sweetness to taste.
Step 5
Strain the tea into mugs to remove the tea leaves, orange peel, and cinnamon stick.
Step 6
Serve the tea warm and enjoy its soothing, citrusy flavors!
Nutrition Facts
| Serving size | 511.6 grams (511.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 74 |
| Total Fat 0.10g | 0% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Total Carbohydrate 20.70g | 8% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 17.40g | |
| Protein 0.20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 0mg | 2% |
| Potassium 35mg | 1% |
Source of Calories