Rooibos Anise Tea
Indulge in the comforting warmth of Rooibos Anise Tea, a caffeine-free infusion that blends the rich, earthy flavors of South African rooibos tea with the sweet, licorice-like aroma of star anise and the warming spice of cinnamon. This soothing herbal tea is both calming and aromatic, simmered gently to extract its full-bodied essence and optionally sweetened with a hint of honey for a natural touch of sweetness. Perfect for unwinding after a long day or as an elegant complement to a cozy gathering, this easy-to-make recipe takes just 15 minutes from start to finish and serves two. Whether you're seeking a relaxing beverage or a unique alternative to traditional teas, Rooibos Anise Tea offers a delightful balance of flavor and well-being in every sip.
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Ingredients
- 2 teaspoons Rooibos tea leaves
- 2 whole pods Star anise
- 1 stick Cinnamon stick
- 1 tablespoon Honey (optional)
- 2 cups Water
Directions
Step 1
1. In a small saucepan, bring 2 cups of water to a gentle boil over medium heat.
Step 2
2. Add the rooibos tea leaves, star anise pods, and the cinnamon stick to the boiling water.
Step 3
3. Reduce the heat to low and let the mixture simmer for about 5–7 minutes to allow the flavors to infuse.
Step 4
4. Turn off the heat and let the tea steep for an additional 2 minutes.
Step 5
5. Strain the tea into cups to remove the tea leaves and spices.
Step 6
6. If desired, stir in honey to taste for a touch of sweetness.
Step 7
7. Serve the tea warm and enjoy the aromatic blend!
Nutrition Facts
| Serving size | 515.6 grams (515.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 105 |
| Total Fat 1.60g | 2% |
| Saturated Fat 0.10g | 1% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 24.50g | 9% |
| Dietary Fiber 2.90g | 10% |
| Total Sugars 17.20g | |
| Protein 1.90g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 121mg | 9% |
| Iron 4mg | 22% |
| Potassium 166mg | 4% |
Source of Calories