Romantic Garlic Tomato Sauce

Transform your next dinner date into an unforgettable experience with this Romantic Garlic Tomato Sauce, a luscious and flavorful recipe that's perfect for setting the mood. Bursting with the rich essence of garlic paired with the tangy sweetness of crushed tomatoes and tomato paste, this sauce is elevated by a medley of dried oregano, basil, and a hint of red pepper flakes for just the right kick. The slow simmering process infuses bold, aromatic flavors, while a touch of sugar balances the acidity for a perfectly smooth finish. Ready in just 40 minutes, this velvety sauce is versatile enough to lavish over pasta, drizzle on pizza, or serve as a dipping sauce for crusty bread. Garnished with fresh parsley, it’s perfect for impressing that special someone or savoring a cozy meal at home.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 6 cloves garlic cloves, finely minced
• 28 ounces crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon granulated sugar
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoons red pepper flakes
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 1

Heat a large saucepan over medium heat and add the olive oil.

Step 2

Once the oil is warm, add the minced garlic and sauté for 1–2 minutes until fragrant but not browned.

Step 3

Add the crushed tomatoes and tomato paste to the pan, stirring well to combine.

Step 4

Stir in the sugar, oregano, basil, red pepper flakes, salt, and black pepper.

Step 5

Bring the sauce to a gentle simmer, then lower the heat to maintain a light simmer.

Step 6

Cook uncovered for 25–30 minutes, stirring occasionally, until the sauce thickens and the flavors meld together.

Step 7

Taste the sauce and adjust seasoning if needed.

Step 8

Remove the saucepan from the heat and stir in the fresh parsley for a burst of brightness, if desired.

Step 9

Serve hot over your favorite pasta, use as a dipping sauce, or as a topping for pizza or baked dishes.

Nutrition Facts

Serving size	885.9 grams (885.9g)

Amount per serving	% Daily Value*
Calories	494

Total Fat 30.20g	39%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1273mg	55%
Total Carbohydrate 54.80g	20%
Dietary Fiber 12.90g	46%
Total Sugars 31.50g
Protein 9.70g	19%

Vitamin D 0IU	0%
Calcium 202mg	16%
Iron 8mg	42%
Potassium 2129mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%

Protein: 7.3%

Carbs: 41.4%