Romanian Mici (Mititei)
Discover the bold, smoky flavors of *Romanian Mici (Mititei)*, an iconic Balkan street food that's perfect for grilling season. Made with a savory blend of ground beef, pork, and lamb infused with aromatic garlic, earthy coriander, and warming spices like paprika, thyme, and cayenne, these juicy skinless sausages are a carnivore's dream. The secret to their tender texture lies in a touch of baking soda and a splash of rich stock, ensuring each bite is perfectly moist. Traditionally shaped by hand and grilled to golden perfection, mici are best enjoyed hot off the grill, served with a dollop of mustard and a side of fresh bread. Whether you're hosting a backyard barbecue or craving authentic Romanian cuisine, this recipe will transport your taste buds straight to Eastern Europe.
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Ingredients
- 500 g ground beef
- 250 g ground pork
- 250 g ground lamb
- 5 garlic cloves, minced
- 1 tsp baking soda
- 1.5 tsp salt
- 1 tsp black pepper
- 0.5 tsp cayenne pepper
- 1 tsp ground coriander
- 1 tsp thyme
- 1 tsp paprika
- 240 ml beef or chicken stock
Directions
Step 1
In a large mixing bowl, combine the ground beef, pork, and lamb.
Step 2
Add the minced garlic, baking soda, salt, black pepper, cayenne pepper, ground coriander, thyme, and paprika to the meat mixture.
Step 3
Pour the stock into the mixture and thoroughly mix everything together until evenly combined and the meat is a bit sticky.
Step 4
Cover the bowl with plastic wrap and refrigerate the mixture for at least 6 hours, preferably overnight, to allow the flavors to develop.
Step 5
Preheat your grill to a high heat.
Step 6
With wet hands, shape the meat mixture into small sausages, about 3 inches long and 1 inch thick.
Step 7
Place the mici on the hot grill and cook for about 10-15 minutes, turning occasionally, until they are well browned and cooked through.
Step 8
Serve the mici hot, typically with mustard and fresh bread for a traditional touch.
Nutrition Facts
| Serving size | 1280.5 grams (1280.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2793 |
| Total Fat 204.70g | 262% |
| Saturated Fat 79.90g | 400% |
| Polyunsaturated Fat 3.50g | |
| Cholesterol 815mg | 272% |
| Sodium 7140mg | 310% |
| Total Carbohydrate 13.20g | 5% |
| Dietary Fiber 3.30g | 12% |
| Total Sugars 0.90g | |
| Protein 215.00g | 430% |
| Vitamin D 41IU | 205% |
| Calcium 298mg | 23% |
| Iron 20mg | 109% |
| Potassium 2090mg | 44% |
Source of Calories