Rolled Oats Hot Cakes

Start your morning with a wholesome and hearty twist on a breakfast classic with these Rolled Oats Hot Cakes. Made with a blend of ground rolled oats and all-purpose flour, these fluffy pancakes are packed with fiber and lightly spiced with cinnamon for a cozy flavor. The batter comes together in minutes with pantry staples like maple syrup, vanilla, and melted butter for a subtly sweet and rich taste. These hot cakes are not only quick to whip up but also versatile—perfectly paired with fresh fruit, yogurt, or a drizzle of warm maple syrup. Whether you're fueling up for a busy day or treating yourself to a leisurely brunch, this recipe delivers a delicious, nutritious option the whole family will enjoy.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 cups Rolled oats
• 0.5 cups All-purpose flour
• 2 teaspoons Baking powder
• 0.25 teaspoons Salt
• 1 teaspoon Ground cinnamon
• 1.5 cups Milk
• 2 large Eggs
• 2 tablespoons Maple syrup
• 2 tablespoons Unsalted butter, melted
• 1 teaspoon Vanilla extract
• 1 teaspoon Cooking oil or butter (for greasing the pan)

Directions

Step 1

In a blender or food processor, pulse the rolled oats until they resemble a coarse flour. This will act as the base of your hot cakes.

Step 2

In a large mixing bowl, combine the oat flour, all-purpose flour, baking powder, salt, and ground cinnamon. Whisk together to combine.

Step 3

In a separate bowl, whisk together the milk, eggs, maple syrup, melted butter, and vanilla extract until smooth.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 5

Let the batter rest for 5 minutes to allow the oats to absorb some of the liquid and thicken.

Step 6

Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with cooking oil or butter.

Step 7

Scoop about 1/4 cup of batter onto the skillet for each hot cake. Use the back of a spoon to gently spread the batter into a circular shape.

Step 8

Cook for 2-3 minutes, or until small bubbles form on the surface and the edges look set. Flip the hot cake and cook for an additional 1-2 minutes, or until golden brown.

Step 9

Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 10

Serve warm with your favorite toppings, such as fresh fruit, nuts, yogurt, or a drizzle of maple syrup.

Nutrition Facts

Serving size	728.1 grams (728.1g)

Amount per serving	% Daily Value*
Calories	1397

Total Fat 54.10g	69%
Saturated Fat 24.50g	123%
Polyunsaturated Fat 0.30g
Cholesterol 467mg	156%
Sodium 1781mg	77%
Total Carbohydrate 178.10g	65%
Dietary Fiber 15.90g	57%
Total Sugars 45.50g
Protein 51.80g	104%

Vitamin D 243IU	1215%
Calcium 620mg	48%
Iron 11mg	58%
Potassium 1321mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 14.7%

Carbs: 50.7%