Nutrition Facts for Rolled microwave pavlova

Rolled Microwave Pavlova

Delight in the artistry of a quick, elegant dessert with this Rolled Microwave Pavlova recipe—an ingenious take on a classic treat that’s ready in mere minutes. Featuring a light and airy meringue base, whipped up to perfection and cooked in the microwave, this recipe delivers a stunning, rollable pavlova in record time. Filled with luscious whipped cream infused with vanilla, and topped with a medley of fresh berries, it’s a visually striking dessert bursting with vibrant flavors. Perfect for busy bakers, this shortcut pavlova is surprisingly simple to make, yet impressive enough to wow your guests. Garnish with mint leaves for a touch of freshness, slice it into servings, and enjoy this chilled delight as the showstopping finale to your meal.

Nutriscore Rating: 48/100
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Image of Rolled Microwave Pavlova
Prep Time:20 mins
Cook Time:3 mins
Total Time:23 mins
Servings: 6

Ingredients

  • 3 large Egg whites
  • 150 grams Granulated sugar
  • 2 teaspoons Cornstarch
  • 1 teaspoon White vinegar
  • 200 milliliters Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 150 grams Fresh berries (e.g., strawberries, raspberries, blueberries)
  • 10 pieces Mint leaves (optional, for garnish)

Directions

Step 1

Separate the egg whites from the yolks, ensuring no yolk contaminates the whites.

Step 2

Using an electric mixer, whisk the egg whites in a clean, dry bowl until stiff peaks form.

Step 3

Gradually add the granulated sugar, one tablespoon at a time, whisking well after each addition until the mixture is glossy and the sugar is fully dissolved.

Step 4

Gently fold in the cornstarch and white vinegar until fully combined.

Step 5

Spread the meringue evenly on a large microwave-safe plate lined with parchment paper, creating a rectangular shape about 1 cm thick.

Step 6

Microwave the meringue on high for 2-3 minutes, monitoring closely to prevent overcooking. The meringue should be set but still pliable.

Step 7

Allow the meringue to cool slightly before carefully lifting it off the parchment paper and placing it on a fresh sheet of parchment paper.

Step 8

In a separate bowl, whip the heavy whipping cream with powdered sugar and vanilla extract until soft peaks form.

Step 9

Spread the whipped cream evenly over the cooled meringue.

Step 10

Scatter the fresh berries over the whipped cream, distributing them evenly.

Step 11

Using the parchment paper to assist, gently roll the pavlova into a log shape, starting from one shorter edge to the other.

Step 12

Transfer the rolled pavlova onto a serving plate, seam side down.

Step 13

Garnish with additional fresh berries and mint leaves, if desired, and refrigerate for at least 15 minutes before serving.

Step 14

Slice and serve chilled for a delightful dessert!

Nutrition Facts

Serving size 633.5 grams (633.5g)
Amount per serving % Daily Value*
Calories 1469
Total Fat 67.10g 86%
Saturated Fat 40.00g 200%
Polyunsaturated Fat 0.00g
Cholesterol 200mg 67%
Sodium 234mg 10%
Total Carbohydrate 194.20g 71%
Dietary Fiber 5.70g 20%
Total Sugars 180.90g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 1mg 7%
Potassium 312mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 3.3%
Carbs: 54.4%