Nutrition Facts for Rocky road freeze

Rocky Road Freeze

Beat the heat with this indulgent *Rocky Road Freeze*, a no-bake dessert that’s as delicious as it is simple to make! Featuring creamy chocolate ice cream swirled with gooey mini marshmallows, crunchy chopped nuts, and the sweet graham cracker crunch you love, this frozen treat offers all the classic flavors of the beloved rocky road. A rich drizzle of melted chocolate adds a gourmet swirl to the top, transforming a few pantry staples into a visually stunning dessert. Perfect for busy days, it requires just 10 minutes of prep before the freezer works its magic. Scoop it into bowls, garnish with chocolate syrup, and get ready to savor your favorite childhood flavor combo in every decadent bite. A dream-worthy choice for summer gatherings or a casual family dessert night!

Nutriscore Rating: 51/100
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Image of Rocky Road Freeze
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups Chocolate ice cream
  • 1 cup Mini marshmallows
  • 3 tablespoons Crushed graham crackers
  • 1 cup Chopped almonds or walnuts
  • 1 cup Semi-sweet chocolate chips
  • 2 tablespoons Heavy cream
  • 2 tablespoons Chocolate syrup (optional, for garnish)

Directions

Step 1

Place the chocolate ice cream in a large mixing bowl and let it soften at room temperature for 5–7 minutes until it's scoopable but not melted.

Step 2

Gently fold in the mini marshmallows, crushed graham crackers, and chopped almonds or walnuts with a spatula. Make sure the ingredients are evenly distributed.

Step 3

Transfer the mixture into a freezer-safe container. Spread it out evenly and smooth the surface with the back of a spoon or spatula.

Step 4

In a microwave-safe bowl, combine the semi-sweet chocolate chips and heavy cream. Microwave in 15-second intervals, stirring after each, until the chocolate is melted and smooth (about 45 seconds total).

Step 5

Drizzle the melted chocolate mixture over the top of the ice cream mixture. Use a toothpick or fork to create a swirl pattern if desired.

Step 6

Cover the container tightly with a lid or plastic wrap, then freeze for at least 3–4 hours or until firm.

Step 7

To serve, scoop into bowls and drizzle with chocolate syrup for extra decadence, if desired.

Nutrition Facts

Serving size 980.5 grams (980.5g)
Amount per serving % Daily Value*
Calories 3280
Total Fat 180.40g 231%
Saturated Fat 78.40g 392%
Polyunsaturated Fat 3.00g
Cholesterol 198mg 66%
Sodium 749mg 33%
Total Carbohydrate 411.40g 150%
Dietary Fiber 33.90g 121%
Total Sugars 307.40g
Protein 59.60g 119%
Vitamin D 45IU 224%
Calcium 902mg 69%
Iron 17mg 92%
Potassium 2299mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 6.8%
Carbs: 46.9%