Nutrition Facts for Rocky road

Rocky Road

Indulge in the irresistible sweetness of homemade Rocky Road with this simple, no-bake recipe that's perfect for satisfying your sweet tooth. Featuring rich dark chocolate, buttery golden syrup, and a delightful mix of crunchy nuts, chewy mini marshmallows, and chunks of digestive biscuits, this easy dessert is a feast of textures and flavors. Ready in just 15 minutes of prep time, this crowd-pleasing treat requires minimal effort and delivers maximum decadence. Whether dusted with powdered sugar or enjoyed as-is, these chilled squares are ideal for entertaining, gift-giving, or just treating yourself. Perfect for chocolate lovers and fans of quick desserts, Rocky Road is the ultimate combination of crunch and creaminess.

Nutriscore Rating: 45/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Rocky Road
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 300 grams dark chocolate
  • 125 grams unsalted butter
  • 2 tablespoons golden syrup
  • 150 grams digestive biscuits (or graham crackers)
  • 100 grams mini marshmallows
  • 75 grams chopped nuts (e.g., almonds, walnuts, or peanuts)
  • 1 tablespoon powdered sugar (for dusting, optional)

Directions

Step 1

Line an 8-inch (20 cm) square baking tin with parchment paper, leaving some overhang for easy removal.

Step 2

Place the dark chocolate, unsalted butter, and golden syrup in a heatproof bowl.

Step 3

Melt the mixture over a saucepan of simmering water (or in the microwave in 30-second intervals), stirring until smooth.

Step 4

Break the digestive biscuits into small chunks (not crumbs) and set aside.

Step 5

Remove the chocolate mixture from heat and let it cool slightly for 2-3 minutes.

Step 6

Add the broken biscuits, mini marshmallows, and chopped nuts into the chocolate mixture. Stir gently to coat everything evenly.

Step 7

Pour the mixture into the prepared baking tin and spread it out evenly, pressing down slightly to compact it.

Step 8

Refrigerate for at least 2 hours or until completely set.

Step 9

Once set, remove the Rocky Road from the tin using the parchment paper overhang. Slice into 12 equal squares or any desired shape.

Step 10

Optional: Dust with powdered sugar before serving for extra flair.

Nutrition Facts

Serving size 797.5 grams (797.5g)
Amount per serving % Daily Value*
Calories 4235
Total Fat 270.10g 346%
Saturated Fat 124.80g 624%
Polyunsaturated Fat NaNg
Cholesterol 298mg 99%
Sodium 925mg 40%
Total Carbohydrate 427.00g 155%
Dietary Fiber 33.80g 121%
Total Sugars 282.10g
Protein 47.50g 95%
Vitamin D 0IU 0%
Calcium 394mg 30%
Iron 41mg 227%
Potassium 2913mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 4.4%
Carbs: 39.5%