Rockport Fish Chowder

Dive into a bowl of comfort with this classic Rockport Fish Chowder, a creamy, hearty dish inspired by the coastal charm of New England. This recipe marries tender chunks of fresh white fish like cod or haddock with russet potatoes, aromatic thyme, and a velvety base of butter, cream, and fish stock. Enhanced by the subtle flavors of sautéed onions, celery, and garlic, this chowder is a celebration of simple, wholesome ingredients. Ready in under an hour and perfect for chilly evenings, it’s served best with a sprinkle of fresh parsley and a handful of oyster crackers for that authentic seaside touch. Whether you're looking for a traditional fish chowder recipe or a soul-warming seafood dish, this Rockport favorite delivers timeless flavor in every spoonful.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 3 tbsp unsalted butter
• 1 medium yellow onion, diced
• 2 stalks celery stalks, diced
• 2 cloves garlic cloves, minced
• 3 medium russet potatoes, peeled and diced
• 4 cups fish stock or vegetable stock
• 1 piece bay leaf
• 1 tsp fresh thyme leaves (or 1 tsp dried thyme)
• 1.5 lbs fresh white fish fillets (such as cod, haddock, or halibut), cut into 2-inch pieces
• 1 cup heavy cream
• 1 tsp salt
• 0.5 tsp black pepper
• 2 tbsp fresh parsley, chopped (for garnish)
• 1 cup oyster crackers (optional, for serving)

Directions

Step 1

In a large, heavy-bottomed pot, melt the butter over medium heat. Add the diced onion and celery. Sauté for 5-7 minutes, stirring occasionally, until softened and translucent.

Step 2

Add the minced garlic and cook for an additional minute, until fragrant.

Step 3

Stir in the diced potatoes and pour in the fish stock. Add the bay leaf and thyme to the pot. Bring the mixture to a boil, then reduce the heat to medium-low. Cover the pot and let it simmer for 15-20 minutes, or until the potatoes are tender.

Step 4

Carefully add the pieces of fresh white fish to the pot. Simmer gently for 5-7 minutes, or until the fish is cooked through and flaky.

Step 5

Reduce the heat to low and stir in the heavy cream. Season the chowder with salt and black pepper, adjusting to taste.

Step 6

Remove and discard the bay leaf before serving. Ladle the chowder into bowls and garnish with freshly chopped parsley.

Step 7

Serve the Rockport Fish Chowder hot with a side of oyster crackers, if desired.

Nutrition Facts

Serving size	3128.3 grams (3128.3g)

Amount per serving	% Daily Value*
Calories	3445

Total Fat 158.90g	204%
Saturated Fat 78.90g	395%
Polyunsaturated Fat NaNg
Cholesterol 713mg	238%
Sodium 6549mg	285%
Total Carbohydrate 316.70g	115%
Dietary Fiber 13.90g	50%
Total Sugars 11.10g
Protein 184.80g	370%

Vitamin D 1361IU	6804%
Calcium 343mg	26%
Iron 14mg	80%
Potassium 5937mg	126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 21.5%

Carbs: 36.9%