Nutrition Facts for Rockin guacamole southwest

Rockin Guacamole Southwest

Get ready to elevate your snacking game with "Rockin Guacamole Southwest," a bold twist on the classic guacamole recipe that’s brimming with vibrant Southwestern flavors. This quick and easy recipe combines creamy ripe avocados with zesty lime juice, juicy roma tomatoes, and the perfect kick of smoky chipotle pepper in adobo sauce. Enhanced with finely chopped cilantro, red onion, and jalapeño for a fresh and flavorful punch, this guacamole gets an added layer of depth from ground cumin and smoked paprika. Ready in just 15 minutes, it’s a crowd-pleasing dip perfect for game day spreads, taco nights, or as a topping for your favorite Southwest-inspired dishes. Serve it with crunchy tortilla chips or fresh veggies, and watch it disappear in no time!

Nutriscore Rating: 85/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 whole ripe avocados
  • 1 whole lime
  • 1 whole roma tomato
  • 0.25 cup (finely chopped) red onion
  • 0.25 cup (chopped) fresh cilantro
  • 1 whole (seeded and finely minced) jalapeño
  • 1 teaspoon (minced) chipotle pepper in adobo sauce
  • 0.5 teaspoon ground cumin
  • 0.75 teaspoon kosher salt
  • 0.25 teaspoon freshly ground black pepper
  • 0.25 teaspoon smoked paprika

Directions

Step 1

Start by halving the avocados and removing the pits. Scoop out the avocado flesh into a medium-sized mixing bowl.

Step 2

Cut the lime in half and squeeze its juice over the avocados to prevent browning and add freshness.

Step 3

Mash the avocados with a fork until you reach your desired consistency. For a chunkier guacamole, leave some pieces intact; for a smoother guacamole, mash thoroughly.

Step 4

Dice the roma tomato and add it to the bowl with the avocado.

Step 5

Finely chop the red onion and cilantro and add them to the bowl.

Step 6

Seed and finely mince the jalapeño and add it to the guacamole. Adjust the quantity of jalapeño based on your spice preference.

Step 7

Stir in the minced chipotle pepper in adobo sauce for a smoky, southwest flavor.

Step 8

Sprinkle in the ground cumin, kosher salt, black pepper, and smoked paprika. Mix everything together gently but thoroughly to ensure even seasoning.

Step 9

Taste the guacamole and adjust the seasoning with additional salt, lime juice, or spices if needed.

Step 10

Serve immediately with tortilla chips, fresh veggies, or as a topping for tacos and burritos!

Nutrition Facts

Serving size 637.9 grams (637.9g)
Amount per serving % Daily Value*
Calories 783
Total Fat 66.80g 86%
Saturated Fat 9.70g 49%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 54.40g 20%
Dietary Fiber 34.70g 124%
Total Sugars 6.60g
Protein 11.10g 22%
Vitamin D 0IU 0%
Calcium 112mg 9%
Iron 4mg 24%
Potassium 2490mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 5.1%
Carbs: 25.2%