Rock N Roll Spinach Salad
Get ready to elevate your salad game with this vibrant and flavorful Rock N Roll Spinach Salad! Packed with nutrient-rich baby spinach, sweet and juicy strawberries, tangy crumbles of feta cheese, and the crunch of toasted walnuts, this salad delivers a delightful mix of textures and flavors in every bite. Thinly sliced red onion adds a subtle bite, while a homemade balsamic vinaigrette, balanced with honey and Dijon mustard, ties everything together with a perfect harmony of sweetness and tanginess. Ready in just 15 minutes, this salad is the ultimate choice for a quick, healthy lunch or an impressive side dish for dinner parties. Whether you're craving something fresh or looking for a crowd-pleasing recipe, this spinach salad hits all the right notes!
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Ingredients
- 6 cups baby spinach
- 1 cup strawberries
- 0.5 medium red onion
- 0.5 cup feta cheese
- 0.5 cup walnuts
- 3 tablespoons balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and dry the baby spinach leaves, then place them in a large salad bowl.
Step 2
Slice the strawberries into thin slices and add them to the bowl.
Step 3
Peel and thinly slice the red onion, then separate the layers to create rings. Add the onion to the salad bowl.
Step 4
Crumble the feta cheese and sprinkle it over the spinach mixture.
Step 5
Toast the walnuts in a dry skillet over medium heat for 2–3 minutes until fragrant, then let them cool and add to the salad.
Step 6
In a small bowl or jar, combine balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper.
Step 7
Whisk or shake the dressing ingredients until emulsified and smooth.
Step 8
Drizzle the dressing over the salad just before serving.
Step 9
Toss the salad gently to evenly coat all the ingredients with the dressing.
Step 10
Serve immediately and enjoy your Rock N Roll Spinach Salad!
Nutrition Facts
| Serving size | 652.6 grams (652.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1190 |
| Total Fat 98.70g | 127% |
| Saturated Fat 19.70g | 99% |
| Polyunsaturated Fat 28.80g | |
| Cholesterol 67mg | 22% |
| Sodium 2319mg | 101% |
| Total Carbohydrate 60.80g | 22% |
| Dietary Fiber 12.30g | 44% |
| Total Sugars 36.70g | |
| Protein 26.20g | 52% |
| Vitamin D 12IU | 60% |
| Calcium 655mg | 50% |
| Iron 9mg | 52% |
| Potassium 666mg | 14% |
Source of Calories