Roasted Vidalias

Elevate your side dish game with Roasted Vidalias, the quintessential recipe for showcasing the natural sweetness of Vidalia onions. These tender, golden-brown onions are roasted to perfection with olive oil, salt, and a hint of black pepper, creating a simple yet irresistible caramelized flavor. For an extra touch of sophistication, you can add fresh thyme sprigs or finish with a drizzle of balsamic vinegar during roasting for a tangy-sweet glaze. Quick to prepare with just 10 minutes of prep and 40 minutes in the oven, this versatile recipe serves as a delightful accompaniment to any meal or a flavorful topping for burgers, steaks, and salads. Perfectly balanced between savory and sweet, these Roasted Vidalias are a must-try addition to your recipe repertoire.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 large Vidalia onions
• 3 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 sprigs Fresh thyme (optional)
• 1 tablespoon Balsamic vinegar (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Peel the Vidalia onions and slice off the root and stem ends to create a flat surface.

Step 3

Cut the onions into halves or quarters depending on their size, ensuring each piece is large enough to hold its shape during roasting.

Step 4

Place the onion pieces on a baking sheet lined with parchment paper or aluminum foil for easy cleanup.

Step 5

Drizzle the onions evenly with olive oil, ensuring they are well-coated to prevent drying out during roasting.

Step 6

Sprinkle the onions with salt and black pepper, and lay fresh thyme sprigs over them if desired for added aroma and flavor.

Step 7

Roast the onions in the preheated oven for 35-40 minutes, flipping them once halfway through, until they are golden and beginning to caramelize.

Step 8

If using balsamic vinegar, drizzle it over the onions during the last 5 minutes of roasting for a tangy-sweet glaze.

Step 9

Remove the roasted onions from the oven and let them rest for a few minutes before serving, allowing the flavors to meld.

Step 10

Serve warm as a side dish or use them as a topping for burgers, steaks, or salads.

Nutrition Facts

Serving size	868.1 grams (868.1g)

Amount per serving	% Daily Value*
Calories	718

Total Fat 42.80g	55%
Saturated Fat 6.70g	34%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 2397mg	104%
Total Carbohydrate 78.80g	29%
Dietary Fiber 14.30g	51%
Total Sugars 42.30g
Protein 9.00g	18%

Vitamin D 0IU	0%
Calcium 198mg	15%
Iron 3mg	15%
Potassium 1204mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 4.9%

Carbs: 42.8%