Roasted Vegetables with Feta

Transform your next meal with this vibrant and wholesome recipe for Roasted Vegetables with Feta. Featuring a colorful medley of red bell pepper, zucchini, red onion, cherry tomatoes, and carrots, this dish is elevated with a drizzle of olive oil, a fragrant sprinkle of dried oregano, and a touch of seasoning. Roasted to perfection, these caramelized vegetables are topped with crumbled feta cheese for a creamy, tangy contrast and fresh basil leaves for a burst of herbal freshness. Ready in just 45 minutes, this easy, oven-baked recipe is perfect as a healthy side dish or a satisfying light meal. Packed with Mediterranean flavors and naturally gluten-free, this roasted vegetable dish is as visually appealing as it is delicious.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 large Red bell pepper
• 1 large Zucchini
• 1 medium Red onion
• 250 grams Cherry tomatoes
• 2 large Carrots
• 3 tablespoons Olive oil
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 100 grams Feta cheese
• 10 leaves Fresh basil leaves

Directions

Step 1

Preheat your oven to 200°C (392°F).

Step 2

Wash and cut the red bell pepper into strips, the zucchini into half-moons, and the red onion into wedges.

Step 3

Peel the carrots and slice them diagonally into thick coins.

Step 4

Place the prepared vegetables and cherry tomatoes on a large baking sheet.

Step 5

Drizzle the olive oil over the vegetables, then sprinkle with dried oregano, salt, and black pepper.

Step 6

Toss the vegetables to coat them evenly with the oil and seasonings.

Step 7

Spread the vegetables out in a single layer on the baking sheet.

Step 8

Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and lightly caramelized, stirring halfway through cooking.

Step 9

While the vegetables are roasting, crumble the feta cheese and set it aside.

Step 10

After the vegetables are done roasting, remove them from the oven and immediately sprinkle the crumbled feta cheese on top.

Step 11

Garnish with fresh basil leaves before serving.

Step 12

Serve the roasted vegetables warm as a side dish or light meal.

Nutrition Facts

Serving size	1075.8 grams (1075.8g)

Amount per serving	% Daily Value*
Calories	941

Total Fat 65.90g	84%
Saturated Fat 20.20g	101%
Polyunsaturated Fat 4.90g
Cholesterol 89mg	30%
Sodium 4823mg	210%
Total Carbohydrate 68.40g	25%
Dietary Fiber 15.20g	54%
Total Sugars 41.50g
Protein 23.60g	47%

Vitamin D 16IU	80%
Calcium 672mg	52%
Iron 5mg	26%
Potassium 2208mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%

Protein: 9.8%

Carbs: 28.5%