Roasted Vegetables

Transform your everyday veggie routine with this vibrant recipe for perfectly Roasted Vegetables! Bursting with natural flavors, this dish features a colorful medley of carrots, zucchini, red and yellow bell peppers, red onion, and baby potatoes, all seasoned with garlic, olive oil, and aromatic dried herbs like thyme and rosemary. Roasted to golden perfection in just 40 minutes, these veggies develop a mouthwatering caramelized edge while staying tender and packed with nutrients. Add a sprinkle of parmesan cheese for an optional savory kick, and serve as a versatile side dish or a wholesome standalone meal. Simple, healthy, and utterly delicious, this roasted vegetable recipe is a must-try for weeknight dinners or as a standout addition to holiday feasts! Perfect for those searching for easy oven-roasted vegetable recipes or flavorful vegetarian sides.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 medium carrots
• 2 medium zucchini
• 1 large red bell pepper
• 1 large yellow bell pepper
• 1 large red onion
• 500 grams baby potatoes
• 3 tablespoons olive oil
• 3 minced garlic cloves
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Wash and dry all vegetables. Peel the carrots and red onion. Cut the carrots into thin sticks, the zucchini into half-moons, the bell peppers into strips, and the red onion into wedges. Halve the baby potatoes if they are larger than bite-sized.

Step 3

Place all prepared vegetables in a large mixing bowl.

Step 4

Drizzle the olive oil over the vegetables. Add the minced garlic, dried thyme, dried rosemary, salt, and black pepper. Toss well to ensure the vegetables are evenly coated with the seasoning.

Step 5

Spread the vegetables evenly on the prepared baking sheet. Make sure they are in a single layer to ensure even roasting.

Step 6

Roast the vegetables in the preheated oven for 35-40 minutes, stirring halfway through to ensure even browning. The vegetables should be tender and slightly caramelized around the edges when done.

Step 7

Remove from the oven and transfer to a serving dish. If desired, sprinkle with parmesan cheese for extra flavor.

Step 8

Serve warm as a side dish, or enjoy on its own for a light and wholesome meal.

Nutrition Facts

Serving size	1623.6 grams (1623.6g)

Amount per serving	% Daily Value*
Calories	1182

Total Fat 47.20g	61%
Saturated Fat 8.60g	43%
Polyunsaturated Fat 4.50g
Cholesterol 9mg	3%
Sodium 6451mg	280%
Total Carbohydrate 177.30g	64%
Dietary Fiber 23.30g	83%
Total Sugars 49.50g
Protein 25.10g	50%

Vitamin D 2IU	11%
Calcium 413mg	32%
Iron 8mg	44%
Potassium 4607mg	98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 8.1%

Carbs: 57.5%