Roasted Tomato Basil Soup

Warm, comforting, and bursting with fresh flavors, this Roasted Tomato Basil Soup is the ultimate feel-good dish. The secret lies in roasting juicy Roma tomatoes and garlic until perfectly caramelized, unlocking a deep, smoky sweetness that transforms into a rich and velvety soup. Fresh basil leaves infuse vibrant herbaceous notes, while a splash of optional heavy cream adds an indulgent creamy texture. With just a few pantry staples like vegetable stock, onions, and olive oil, this recipe comes together effortlessly in under an hour, making it a perfect weeknight dinner or a cozy weekend indulgence. Serve it hot with crusty artisan bread or a melty grilled cheese for the ultimate comfort food pairing.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 8 pieces Roma tomatoes
• 4 pieces Garlic cloves
• 1 small Yellow onion
• 1 cup Fresh basil leaves
• 3 tablespoons Olive oil
• 3 cups Vegetable stock
• 0.5 cup Heavy cream (optional)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the Roma tomatoes in half lengthwise and place them on a baking sheet, cut side up.

Step 3

Peel the garlic cloves and place them on the baking sheet along with the tomatoes.

Step 4

Drizzle 2 tablespoons of olive oil over the tomatoes and garlic. Sprinkle with a pinch of salt and black pepper.

Step 5

Roast in the oven for 30-35 minutes, or until the tomatoes are soft and slightly caramelized.

Step 6

While the tomatoes roast, peel and roughly chop the yellow onion.

Step 7

In a large pot, heat the remaining 1 tablespoon of olive oil over medium heat.

Step 8

Add the chopped onion and sauté for 5-7 minutes, or until translucent and fragrant.

Step 9

Once the tomatoes and garlic are roasted, add them to the pot with the sautéed onion.

Step 10

Pour in the vegetable stock and bring the mixture to a gentle simmer. Let it cook for 10 minutes.

Step 11

Remove the pot from the heat and add the fresh basil leaves.

Step 12

Using an immersion blender, puree the soup until smooth. Alternatively, carefully transfer the soup in batches to a blender and blend until smooth.

Step 13

Return the soup to low heat and stir in the heavy cream (if using). Adjust seasoning with additional salt and black pepper to taste.

Step 14

Optional: add a pinch of crushed red pepper flakes for a hint of spice.

Step 15

Serve hot, garnished with a drizzle of olive oil, a few basil leaves, or a dollop of cream if desired. Pair with crusty bread or grilled cheese for a complete meal.

Nutrition Facts

Serving size	1463.5 grams (1463.5g)

Amount per serving	% Daily Value*
Calories	1191

Total Fat 91.90g	118%
Saturated Fat 35.30g	177%
Polyunsaturated Fat 6.10g
Cholesterol 134mg	45%
Sodium 4108mg	179%
Total Carbohydrate 76.30g	28%
Dietary Fiber 16.80g	60%
Total Sugars 28.60g
Protein 20.70g	41%

Vitamin D 0IU	0%
Calcium 293mg	23%
Iron 7mg	36%
Potassium 2717mg	58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%

Protein: 6.8%

Carbs: 25.1%