Nutrition Facts for Roasted toasted walnuts

Roasted Toasted Walnuts

Elevate your snack game with this simple yet addictive recipe for Roasted Toasted Walnuts! With just three ingredients—raw walnuts, a drizzle of olive oil, and a hint of fine sea salt—this quick-and-easy treat delivers a perfect balance of crunch, nuttiness, and savory flavor. Ready in just 15 minutes, these roasted walnuts are golden brown, aromatic, and irresistibly crisp, perfect for snacking, tossing into salads, or using as a topping for desserts and roasted vegetables. The recipe ensures even toasting with a quick stir mid-roast, delivering perfectly caramelized nuts every time. Plus, the use of parchment paper makes cleanup effortless. Whether you’re prepping for a party centerpiece or a healthy homemade snack, these roasted toasted walnuts are a must-try!

Nutriscore Rating: 60/100
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Image of Roasted Toasted Walnuts
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups raw walnuts
  • 1 tablespoon olive oil
  • 1 teaspoon fine sea salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Place the raw walnuts in a medium mixing bowl. Drizzle with olive oil and sprinkle with sea salt.

Step 3

Toss the walnuts in the bowl until they are evenly coated with oil and salt.

Step 4

Spread the walnuts in a single layer on the prepared baking sheet, ensuring they are not overlapping for even roasting.

Step 5

Place the baking sheet in the preheated oven and roast for 8-10 minutes. Stir the walnuts halfway through cooking for an even toast.

Step 6

Keep a close eye on the walnuts during the last few minutes to prevent burning. They should be golden brown and fragrant when done.

Step 7

Remove the baking sheet from the oven and allow the walnuts to cool completely on the tray. They will continue to crisp up as they cool.

Step 8

Once cooled, transfer the roasted toasted walnuts to an airtight container for storage or serve immediately.

Nutrition Facts

Serving size 259 grams (259.0g)
Amount per serving % Daily Value*
Calories 1712
Total Fat 172.60g 221%
Saturated Fat 16.70g 84%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1949mg 85%
Total Carbohydrate 33.40g 12%
Dietary Fiber 16.30g 58%
Total Sugars 6.00g
Protein 36.90g 74%
Vitamin D 0IU 0%
Calcium 240mg 18%
Iron 7mg 38%
Potassium 1072mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.7%
Protein: 8.0%
Carbs: 7.3%