Roasted Sweet Onion Roses

Transform humble sweet onions into a stunning edible centerpiece with this recipe for Roasted Sweet Onion Roses. Perfectly caramelized layers are delicately separated to resemble the petals of a rose, infused with a savory blend of extra virgin olive oil, balsamic vinegar, fresh thyme, and the subtle kick of black pepper. These onion 'roses' are roasted to golden perfection, with an optional sprinkle of Parmesan cheese for a rich, umami finish. Both elegant and delicious, this easy-to-prepare dish is ready in just one hour and makes for a show-stopping side dish or garnish to elevate any meal. Ideal for holiday dinners, date nights, or anytime you want to impress, Roasted Sweet Onion Roses bring beauty, flavor, and versatility to your table.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 pieces large sweet onions
• 3 tablespoons extra virgin olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon fresh thyme leaves
• 2 tablespoons grated Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking dish or tray with parchment paper.

Step 2

Peel the onions, leaving the root intact to help the layers stay together during roasting.

Step 3

Slice each onion in half vertically (through the root) and then trim just enough of the root to make a flat base for each half to sit upright in the baking dish.

Step 4

Carefully separate the onion layers slightly to resemble flower petals, being cautious not to break them apart.

Step 5

In a small bowl, whisk together olive oil, balsamic vinegar, salt, pepper, and thyme leaves.

Step 6

Drizzle the olive oil mixture evenly over the onion halves, ensuring it gets into the gaps between the layers.

Step 7

Transfer the onions to the prepared baking dish, cut side up, and cover loosely with aluminum foil to prevent excessive browning in the early stages of roasting.

Step 8

Bake for 30 minutes covered, then remove the foil and continue baking for another 15 minutes, or until the edges of the onions are golden and caramelized.

Step 9

If desired, sprinkle grated Parmesan cheese over the onions during the last 5 minutes of baking for a savory touch.

Step 10

Serve warm as a side dish or an elegant garnish to complement your main course.

Nutrition Facts

Serving size	1402.7 grams (1402.7g)

Amount per serving	% Daily Value*
Calories	899

Total Fat 45.60g	58%
Saturated Fat 7.80g	39%
Polyunsaturated Fat NaNg
Cholesterol 8mg	3%
Sodium 2565mg	112%
Total Carbohydrate 118.30g	43%
Dietary Fiber 10.70g	38%
Total Sugars 96.80g
Protein 16.80g	34%

Vitamin D 0IU	0%
Calcium 412mg	32%
Iron 3mg	17%
Potassium 1662mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 7.1%

Carbs: 49.8%