Nutrition Facts for Roasted red pepper pasta

Roasted Red Pepper Pasta

Transform your weeknight dinner routine with this creamy and flavorful Roasted Red Pepper Pasta! This vibrant dish combines sweet, smoky roasted red bell peppers with garlic, sautéed onion, and a luxurious touch of heavy cream and parmesan. Enhanced by a subtle kick of red pepper flakes and a sprinkle of fresh basil, this pasta recipe creates a perfectly balanced bite that’s as comforting as it is elegant. Whether you choose spaghetti, fettuccine, or penne, the velvety sauce clings to every noodle, making every forkful irresistible. Ready in just 45 minutes, this meal is not only quick but also easy to customize. Serve it with a fresh side salad or warm crusty bread for a delicious dinner that’s sure to impress. Perfect for fans of creamy pasta recipes, roasted vegetables, and Italian-inspired flavors, this dish is a guaranteed crowd-pleaser!

Nutriscore Rating: 66/100
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Image of Roasted Red Pepper Pasta
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 3 pieces red bell peppers
  • 2 tablespoons olive oil
  • 4 pieces garlic cloves
  • 1 medium yellow onion
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 0.25 teaspoons red pepper flakes
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 12 ounces dried pasta (spaghetti, fettuccine, or penne)
  • 0.25 cup fresh basil leaves
  • 4 cups water

Directions

Step 1

Preheat your oven to 450°F (232°C). Line a baking sheet with parchment paper.

Step 2

Halve the red bell peppers and remove the seeds and stems. Place them cut-side down on the prepared baking sheet.

Step 3

Roast the red peppers in the oven for 20-25 minutes, or until the skin is charred and blistered.

Step 4

While the peppers roast, bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water before draining.

Step 5

Once the peppers are done, transfer them to a bowl and cover with a plate or plastic wrap. Let them sit for 10 minutes to loosen the skins.

Step 6

Peel the skins off the roasted peppers and place the flesh in a blender or food processor.

Step 7

In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 4-5 minutes until softened. Add the garlic and cook for an additional minute.

Step 8

Transfer the sautéed onion and garlic to the blender with the roasted peppers. Add the heavy cream, 1 teaspoon of salt, black pepper, and red pepper flakes. Blend until smooth.

Step 9

Pour the sauce back into the skillet and heat over medium-low. Stir in the grated parmesan cheese and simmer for 5 minutes until the sauce thickens slightly.

Step 10

Add the cooked pasta to the skillet with the sauce. Toss to coat evenly. If the sauce is too thick, add a splash of the reserved pasta water until the desired consistency is reached.

Step 11

Serve the roasted red pepper pasta warm, garnished with fresh basil leaves and extra parmesan cheese if desired.

Nutrition Facts

Serving size 2138.9 grams (2138.9g)
Amount per serving % Daily Value*
Calories 2814
Total Fat 138.30g 177%
Saturated Fat 69.70g 349%
Polyunsaturated Fat 2.70g
Cholesterol 320mg 107%
Sodium 3868mg 168%
Total Carbohydrate 290.70g 106%
Dietary Fiber 21.30g 76%
Total Sugars 26.40g
Protein 82.40g 165%
Vitamin D 0IU 0%
Calcium 1086mg 84%
Iron 7mg 39%
Potassium 1763mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 12.0%
Carbs: 42.5%