Nutrition Facts for Roasted red pepper almond dip

Roasted Red Pepper Almond Dip

Bold, vibrant, and utterly flavorful, this Roasted Red Pepper Almond Dip is a Mediterranean-inspired creation perfect for elevating any appetizer spread. Made with roasted red bell peppers, golden-toasted almonds, aromatic garlic, and a harmonious medley of spices like paprika, cumin, and a hint of cayenne, this creamy dip boasts a smoky, nutty richness with a bright citrus kick from fresh lemon juice. Blended to perfection, the dip is easily customizable in texture and spice level, making it a versatile addition to your table. Whether served with crisp vegetables, crunchy pita chips, or used as a savory spread, this quick 15-minute recipe is an irresistible option for snack lovers and party hosts alike. Perfect keywords: roasted red pepper dip, almond dip recipe, Mediterranean appetizer, vegan dip, homemade spreads.

Nutriscore Rating: 73/100
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Image of Roasted Red Pepper Almond Dip
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 large Roasted red bell peppers
  • 0.5 cup Raw almonds
  • 1 clove Garlic
  • 3 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cumin
  • 0.25 teaspoon Cayenne pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Water

Directions

Step 1

Step 1: Preheat your oven to 350°F (175°C). Spread the raw almonds on a baking sheet and roast them in the oven for 8-10 minutes, stirring halfway through, until fragrant and slightly golden. Remove them from the oven and let them cool.

Step 2

Step 2: While the almonds are cooling, drain and pat dry the roasted red bell peppers if they’re from a jar. If roasting fresh red peppers from scratch, char them over an open flame or under a broiler until the skins are blackens, place them in a covered bowl or sealed bag for 10 minutes to steam, then peel off the skins and remove the seeds.

Step 3

Step 3: Add the roasted red bell peppers, cooled almonds, garlic, olive oil, lemon juice, paprika, cumin, cayenne pepper, and salt to a food processor or high-powered blender.

Step 4

Step 4: Blend the mixture on high until smooth, stopping to scrape down the sides as needed. If the mixture is too thick, add water 1 tablespoon at a time and blend again until the desired consistency is reached.

Step 5

Step 5: Taste the dip and adjust seasoning if necessary. Add more lemon juice for brightness, salt for enhancing flavor, or cayenne for extra heat.

Step 6

Step 6: Transfer the dip to a serving bowl and garnish with a drizzle of olive oil, a sprinkle of paprika, or chopped almonds if desired. Serve with fresh vegetables, pita chips, or use as a spread. Enjoy!

Nutrition Facts

Serving size 466.9 grams (466.9g)
Amount per serving % Daily Value*
Calories 926
Total Fat 78.80g 101%
Saturated Fat 9.60g 48%
Polyunsaturated Fat 12.70g
Cholesterol 0mg 0%
Sodium 2207mg 96%
Total Carbohydrate 46.10g 17%
Dietary Fiber 13.90g 50%
Total Sugars 23.90g
Protein 19.40g 39%
Vitamin D 0IU 0%
Calcium 235mg 18%
Iron 6mg 31%
Potassium 1263mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.0%
Protein: 8.0%
Carbs: 19.0%