Roasted Potimarron

Discover the rustic charm of Roasted Potimarron, a simple yet flavorful dish that lets the natural sweetness of this unique squash shine. With its creamy, chestnut-like flavor and edible skin that turns irresistibly tender when roasted, potimarron becomes a standout star on your dinner table. Tossed in olive oil and seasoned with sea salt, cracked black pepper, aromatic thyme, a hint of ground nutmeg, and thinly sliced garlic, every wedge is elevated with earthy, comforting notes. Perfectly caramelized edges and a melt-in-your-mouth texture make this recipe a versatile side dish or stunning centerpiece for a fall-inspired feast. Ready in under an hour with minimal prep, it’s an easy, gluten-free, and vegetarian-friendly option to savor all season long.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 medium-sized (about 2 lbs) potimarron squash
• 2 tablespoons olive oil
• 1 teaspoon sea salt
• 0.5 teaspoon cracked black pepper
• 2 teaspoons fresh thyme
• 0.5 teaspoon ground nutmeg
• 3 garlic cloves

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash the potimarron thoroughly and cut it in half. Scoop out the seeds with a spoon and slice the rest into 1-inch thick wedges. You can leave the skin on as it becomes tender and adds texture when roasted.

Step 3

Place the potimarron wedges on a large baking sheet.

Step 4

Drizzle the olive oil over the potimarron wedges and toss them to coat evenly.

Step 5

Season the wedges with sea salt, cracked black pepper, ground nutmeg, and fresh thyme.

Step 6

Peel the garlic cloves and slice them thinly. Scatter the garlic slices over the potimarron.

Step 7

Arrange the wedges in a single layer on the baking sheet to ensure even roasting.

Step 8

Roast in the preheated oven for 30-35 minutes, flipping halfway through, until the potimarron is tender and lightly caramelized around the edges.

Step 9

Remove from the oven and let it cool for a few minutes before serving.

Step 10

Serve the roasted potimarron warm, garnished with additional fresh thyme if desired.

Nutrition Facts

Serving size	952.5 grams (952.5g)

Amount per serving	% Daily Value*
Calories	685

Total Fat 29.40g	38%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2356mg	102%
Total Carbohydrate 108.90g	40%
Dietary Fiber 19.10g	68%
Total Sugars 20.00g
Protein 9.90g	20%

Vitamin D 0IU	0%
Calcium 209mg	16%
Iron 7mg	39%
Potassium 4140mg	88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%

Protein: 5.4%

Carbs: 58.9%