Nutrition Facts for Roasted peruvian potatoes

Roasted Peruvian Potatoes

Elevate your side dish game with these stunning Roasted Peruvian Potatoes, a vibrant and flavor-packed recipe showcasing a medley of colorful Peruvian potatoes—purple, red, and yellow varieties. Coated in a fragrant blend of ground cumin, smoked paprika, garlic, and oregano, these potatoes are roasted to golden perfection, delivering crispy exteriors and tender, fluffy centers. A finish of fresh cilantro and a squeeze of lime adds a bright and zesty touch, making this dish as visually appealing as it is delicious. Perfect as a hearty accompaniment to any meal or a satisfying snack, these easy-to-make roasted potatoes will be a crowd-pleaser at your next dinner table. With only 15 minutes of prep time and a handful of pantry spices, this simple yet bold recipe is the perfect way to celebrate the natural beauty and flavor of Peruvian potatoes.

Nutriscore Rating: 76/100
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Image of Roasted Peruvian Potatoes
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1.5 pounds Peruvian potatoes (purple, red, or yellow mix)
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped
  • 4 wedges Lime wedges (for serving)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Wash and scrub the potatoes thoroughly. Pat them dry with a clean towel. If the potatoes are large, cut them into bite-sized pieces; otherwise, leave them whole.

Step 3

In a large mixing bowl, combine the olive oil, minced garlic, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir well to create a flavorful oil mixture.

Step 4

Add the potatoes to the bowl and toss them until they are evenly coated with the seasoning mixture.

Step 5

Spread the potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded for even roasting.

Step 6

Roast in the oven for 30-35 minutes, turning the potatoes halfway through the cooking time to ensure they are golden and crispy on all sides. Test doneness with a fork; it should easily pierce through the potatoes when they are tender.

Step 7

Remove the potatoes from the oven and transfer them to a serving dish. Sprinkle with fresh chopped cilantro for a burst of freshness.

Step 8

Serve warm with lime wedges on the side for an extra tangy kick. Enjoy your Roasted Peruvian Potatoes as a side dish or a flavorful snack!

Nutrition Facts

Serving size 764.7 grams (764.7g)
Amount per serving % Daily Value*
Calories 914
Total Fat 43.30g 56%
Saturated Fat 6.60g 33%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 2414mg 105%
Total Carbohydrate 125.80g 46%
Dietary Fiber 12.20g 44%
Total Sugars 6.10g
Protein 12.80g 26%
Vitamin D 0IU 0%
Calcium 103mg 8%
Iron 6mg 34%
Potassium 2212mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 5.4%
Carbs: 53.3%