Roasted Peppers with Basil

Elevate your next meal with the vibrant and aromatic flavors of Roasted Peppers with Basil, a simple yet sophisticated dish perfect for any occasion. This recipe showcases the natural sweetness of red and yellow bell peppers, roasted to perfection until their skins blister and caramelize, unlocking a smoky depth. Tossed with extra virgin olive oil, fresh basil leaves, and a sprinkle of sea salt and cracked black pepper, these peppers are a celebration of Mediterranean-inspired freshness. For added complexity, optional ingredients like balsamic vinegar and garlic lend a tangy and garlicky nuance. Whether served warm, chilled, or at room temperature, this versatile dish shines as a side, appetizer, or bruschetta topping. Ready in just 40 minutes and bursting with color and flavor, it’s a must-try addition to your recipe repertoire!

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 3 pieces red bell peppers
• 3 pieces yellow bell peppers
• 2 tablespoons extra virgin olive oil
• 10 pieces fresh basil leaves
• 0.5 teaspoons sea salt
• 0.25 teaspoons cracked black pepper
• 1 teaspoon balsamic vinegar (optional)
• 2 pieces garlic cloves (optional, thinly sliced)

Directions

Step 1

Preheat your oven to 450°F (232°C).

Step 2

Wash the red and yellow bell peppers and pat them dry with a paper towel.

Step 3

Place the peppers on a baking sheet lined with aluminum foil or parchment paper.

Step 4

Roast the peppers in the oven for 25-30 minutes, turning them with tongs every 8-10 minutes, until their skins are charred and blistered on all sides.

Step 5

Remove the peppers from the oven and transfer them to a bowl. Cover the bowl tightly with plastic wrap and let the peppers steam for 10 minutes. This will make the skins easier to peel.

Step 6

Once cooled, peel off the charred skins from the peppers. Remove the stems and seeds, and slice the peppers into thin strips.

Step 7

In a bowl, combine the roasted pepper strips, olive oil, sea salt, black pepper, and optional garlic if using. Toss gently to coat.

Step 8

Arrange the seasoned pepper strips on a serving plate and scatter fresh basil leaves on top.

Step 9

For an optional finishing touch, drizzle with balsamic vinegar for added tanginess.

Step 10

Serve warm, at room temperature, or chilled as a flexible side dish, appetizer, or topping for toasted bread or crackers.

Nutrition Facts

Serving size	946.1 grams (946.1g)

Amount per serving	% Daily Value*
Calories	514

Total Fat 30.10g	39%
Saturated Fat 4.50g	23%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1188mg	52%
Total Carbohydrate 58.50g	21%
Dietary Fiber 12.90g	46%
Total Sugars 36.10g
Protein 9.70g	19%

Vitamin D 0IU	0%
Calcium 103mg	8%
Iron 4mg	24%
Potassium 1954mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%

Protein: 7.1%

Carbs: 43.0%