Nutrition Facts for Roasted pear salad

Roasted Pear Salad

Elevate your salad game with this irresistible Roasted Pear Salad—a perfect harmony of sweetness, creaminess, and crunch. Tender, oven-roasted pears caramelized with honey are thinly sliced over a bed of vibrant mixed baby greens, complemented by tangy goat cheese and the satisfying crunch of candied pecans. A homemade balsamic vinaigrette, infused with Dijon mustard and garlic, ties it all together for a sophisticated balance of flavors. This salad is not only quick to make—with just 15 minutes of prep and 20 minutes of roasting—but also an ideal choice for an elegant appetizer or a refreshing light meal. Whether you're hosting a dinner party or treating yourself to something special, this roasted pear salad will impress every palate.

Nutriscore Rating: 71/100
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Image of Roasted Pear Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 whole ripe pears
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 6 cups mixed baby greens
  • 4 ounces goat cheese
  • 1 cup candied pecans
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic (minced)
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the pears in half lengthwise and scoop out the seeds using a spoon or melon baller.

Step 3

Place the pears on a baking sheet, cut side up. Drizzle with 1 tablespoon of olive oil and 1 tablespoon of honey, making sure they are evenly coated.

Step 4

Roast the pears in the preheated oven for 20 minutes or until tender and slightly caramelized. Remove them from the oven and let them cool for 5 minutes.

Step 5

While the pears are roasting, prepare the vinaigrette. In a small bowl, whisk together the balsamic vinegar, 1 tablespoon of olive oil, Dijon mustard, minced garlic, salt, and black pepper until emulsified.

Step 6

Divide the mixed baby greens evenly among four plates or place them in a large serving bowl.

Step 7

Slice the roasted pears thinly and arrange them over the greens.

Step 8

Crumble the goat cheese and sprinkle it over the salad along with the candied pecans for added crunch and sweetness.

Step 9

Drizzle the balsamic vinaigrette over the salad just before serving.

Step 10

Serve immediately and enjoy!

Nutrition Facts

Serving size 1012.5 grams (1012.5g)
Amount per serving % Daily Value*
Calories 1843
Total Fat 130.00g 167%
Saturated Fat 34.00g 170%
Polyunsaturated Fat 2.70g
Cholesterol 89mg 30%
Sodium 1366mg 59%
Total Carbohydrate 140.40g 51%
Dietary Fiber 28.20g 101%
Total Sugars 94.50g
Protein 46.00g 92%
Vitamin D 0IU 0%
Calcium 535mg 41%
Iron 13mg 73%
Potassium 2226mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 9.6%
Carbs: 29.3%