Roasted Parsnips with Thyme
Elevate your side dish game with these roasted parsnips with thyme—a simple yet flavorful recipe that transforms humble root vegetables into a golden, caramelized delight. Tender parsnips are tossed with olive oil, fresh thyme, garlic, and a hint of seasoning, then roasted to perfection for a crispy exterior and a sweet, earthy flavor. For an optional twist, a drizzle of honey adds a touch of natural sweetness that pairs beautifully with the herbaceous thyme. Ready in just 40 minutes, this easy recipe is perfect for weeknight dinners, holiday gatherings, or whenever you’re craving a healthy, gluten-free side that’s as versatile as it is delicious. Serve warm and watch these herbed parsnips steal the spotlight on your dinner table!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 500 g parsnips
- 2 tbsp fresh thyme
- 2 tbsp olive oil
- 1 tsp salt
- 0.5 tsp black pepper
- 2 garlic cloves
- 1 tbsp honey (optional)
Directions
Step 1
Preheat your oven to 200°C (400°F) and line a large baking sheet with parchment paper or aluminum foil.
Step 2
Peel the parsnips and trim off the ends. Cut them into evenly sized pieces, about 2 inches long and ½ inch thick, to ensure even roasting.
Step 3
Place the parsnip pieces in a large mixing bowl. Add olive oil, salt, black pepper, and fresh thyme leaves. Peel and mince the garlic cloves, then add them to the mix.
Step 4
If using honey for a touch of sweetness, drizzle it over the parsnips. Toss everything together until the parsnips are evenly coated.
Step 5
Spread the seasoned parsnips in a single layer on the prepared baking sheet, ensuring there’s enough space between the pieces to allow for crisping.
Step 6
Roast in the preheated oven for 25-30 minutes, flipping the parsnips halfway through, until they are golden brown and tender when pierced with a fork.
Step 7
Remove from oven and transfer to a serving platter. Garnish with additional thyme leaves if desired, and serve warm as a delicious side dish.
Nutrition Facts
| Serving size | 565.1 grams (565.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 791 |
| Total Fat 42.30g | 54% |
| Saturated Fat 8.00g | 40% |
| Polyunsaturated Fat 6.70g | |
| Cholesterol 10mg | 3% |
| Sodium 3020mg | 131% |
| Total Carbohydrate 103.30g | 38% |
| Dietary Fiber 18.30g | 65% |
| Total Sugars 40.50g | |
| Protein 7.20g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 209mg | 16% |
| Iron 4mg | 21% |
| Potassium 1840mg | 39% |
Source of Calories