Roasted Parmesan Lemon Broccoli

Transform your veggie game with this irresistibly flavorful Roasted Parmesan Lemon Broccoli recipe! Perfectly crisp-tender broccoli florets are roasted to golden perfection with a touch of garlic, olive oil, and optional red pepper flakes for a subtle kick. The vibrant zest and juice of fresh lemon add a burst of citrusy brightness, while a generous coating of grated Parmesan cheese creates a savory, umami-rich finish that melts into every bite. Ready in just 30 minutes, this easy vegetable side dish is not only quick to prepare but also a perfect balance of fresh, zesty, and cheesy goodness. Serve it alongside roasted chicken, pasta, or even as a healthy snack—this dish is a guaranteed crowd-pleaser that will elevate any meal. Keywords: roasted broccoli, Parmesan broccoli, lemon broccoli recipe, easy vegetable side dish.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 cups broccoli
• 2 tablespoons olive oil
• 1 lemon
• 1 cup Parmesan cheese, grated
• 2 cloves garlic, minced
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2

Wash and thoroughly dry the broccoli. Cut the broccoli into bite-sized florets, ensuring an even size for uniform roasting.

Step 3

In a large mixing bowl, combine the broccoli florets, olive oil, minced garlic, salt, black pepper, and optional red pepper flakes. Toss well to ensure the broccoli is evenly coated.

Step 4

Spread the broccoli florets in a single layer on the prepared baking sheet, ensuring they are not overcrowded to promote even roasting.

Step 5

Roast in the preheated oven for 15-20 minutes, turning the broccoli once halfway through, until the edges are crispy and golden brown.

Step 6

While the broccoli roasts, zest the lemon and then cut it in half. Set both the zest and juice aside.

Step 7

Once the broccoli is roasted, transfer it back to the mixing bowl. Immediately toss it with the lemon juice, lemon zest, and grated Parmesan cheese until evenly coated.

Step 8

Return the broccoli to the baking sheet and place it back in the oven for an additional 2-3 minutes to melt the Parmesan slightly, if desired.

Step 9

Serve warm as a delicious side dish, garnished with an extra sprinkle of Parmesan or lemon zest if preferred.

Nutrition Facts

Serving size	795.7 grams (795.7g)

Amount per serving	% Daily Value*
Calories	854

Total Fat 54.40g	70%
Saturated Fat 20.60g	103%
Polyunsaturated Fat 2.80g
Cholesterol 80mg	27%
Sodium 3522mg	153%
Total Carbohydrate 48.30g	18%
Dietary Fiber 17.50g	63%
Total Sugars 10.50g
Protein 49.70g	99%

Vitamin D 0IU	0%
Calcium 1206mg	93%
Iron 5mg	29%
Potassium 2066mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 22.5%

Carbs: 21.9%