Roasted Nutmeg Cauliflower
Elevate your side dish game with this delicious and aromatic Roasted Nutmeg Cauliflower recipe. Tender cauliflower florets are tossed in a fragrant blend of olive oil, garlic powder, and a hint of warming ground nutmeg, then roasted to golden perfection in just 25 minutes. The nutmeg adds a unique depth of flavor, complementing the natural sweetness of the cauliflower, while a sprinkle of fresh parsley provides a bright, herbaceous finish. Quick to prepare and irresistibly flavorful, this vegan and gluten-free dish is perfect for weeknight dinners or as a stunning addition to your holiday table. Ideal for those seeking easy roasted vegetable recipes or nutmeg-inspired dishes, this recipe is sure to delight every palate!
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Ingredients
- 1 head Cauliflower
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Ground nutmeg
- 0.75 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Wash the cauliflower head thoroughly, remove the leaves, and cut the cauliflower into bite-sized florets.
Step 3
In a large mixing bowl, combine olive oil, garlic powder, nutmeg, salt, and black pepper. Stir well to create a seasoning mixture.
Step 4
Add the cauliflower florets to the bowl and toss them until evenly coated with the seasoning mixture.
Step 5
Spread the seasoned cauliflower evenly across the prepared baking sheet in a single layer.
Step 6
Roast the cauliflower in the preheated oven for 20-25 minutes, flipping the florets halfway through cooking to ensure even browning.
Step 7
Once the cauliflower is golden brown and tender, remove it from the oven.
Step 8
Transfer the roasted cauliflower to a serving dish and garnish with freshly chopped parsley before serving.
Nutrition Facts
| Serving size | 659.5 grams (659.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556 |
| Total Fat 44.30g | 57% |
| Saturated Fat 7.40g | 37% |
| Polyunsaturated Fat 4.20g | |
| Cholesterol 0mg | 0% |
| Sodium 2690mg | 117% |
| Total Carbohydrate 35.00g | 13% |
| Dietary Fiber 13.70g | 49% |
| Total Sugars 12.10g | |
| Protein 12.80g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 161mg | 12% |
| Iron 4mg | 21% |
| Potassium 1973mg | 42% |
Source of Calories