Roasted Mixed Vegetables

Elevate your dinner table with this vibrant and nutritious Roasted Mixed Vegetables recipe, a perfect side dish that pairs beautifully with any main course. Bursting with the natural sweetness of carrots, red bell peppers, and zucchini, complemented by tender baby potatoes and savory red onions, this dish is seasoned to perfection with olive oil, dried thyme, and rosemary. Oven-roasting at a high heat creates irresistibly caramelized edges, bringing out the vegetables' deep, rich flavors. Ready in just 45 minutes, this quick and easy recipe is ideal for busy weeknights or meal prepping. Serve it hot as a side dish, or use it to add a wholesome touch to salads and grain bowls. Packed with vibrant colors and flavors, these roasted veggies will quickly become a household favorite!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium carrots
• 1 large red bell pepper
• 1 medium zucchini
• 1 medium red onion
• 200 grams baby potatoes
• 3 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary

Directions

Step 1

Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).

Step 2

Wash and peel the carrots, then cut them into 1-inch pieces.

Step 3

Core the red bell pepper and remove the seeds, then cut it into bite-sized pieces.

Step 4

Trim the ends off the zucchini and slice it into 1/2-inch rounds.

Step 5

Peel the red onion and cut it into wedges, separating the layers.

Step 6

Cut the baby potatoes into halves or quarters, depending on their size, to ensure even cooking.

Step 7

In a large mixing bowl, combine the carrots, bell pepper, zucchini, onion, and potatoes.

Step 8

Drizzle the olive oil over the vegetables and add salt, black pepper, thyme, and rosemary.

Step 9

Toss the vegetables until they are well coated with oil and seasonings.

Step 10

Spread the vegetables evenly in a single layer on a large baking sheet.

Step 11

Roast in the preheated oven for 30 minutes, stirring halfway through to ensure even cooking.

Step 12

Check for doneness: the vegetables should be tender and slightly caramelized at the edges.

Step 13

Remove from the oven and transfer to a serving platter. Adjust seasoning if necessary.

Step 14

Serve hot as a side dish or as a topping for salads or grain bowls.

Nutrition Facts

Serving size	858.6 grams (858.6g)

Amount per serving	% Daily Value*
Calories	755

Total Fat 43.70g	56%
Saturated Fat 6.80g	34%
Polyunsaturated Fat 4.30g
Cholesterol 0mg	0%
Sodium 4338mg	189%
Total Carbohydrate 85.30g	31%
Dietary Fiber 14.20g	51%
Total Sugars 32.10g
Protein 10.40g	21%

Vitamin D 0IU	0%
Calcium 154mg	12%
Iron 4mg	24%
Potassium 2219mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 5.4%

Carbs: 44.0%