Roasted Lemon Zucchini

Brighten up your dinner table with Roasted Lemon Zucchini, a vibrant, flavor-packed side dish that's as simple to make as it is delicious. This recipe combines the natural sweetness of roasted zucchini with the tangy zest and juice of fresh lemon, creating a harmonious balance that's perfect for any meal. Enhanced with aromatic garlic, a drizzle of olive oil, and a sprinkle of black pepper, this healthy dish is elevated further with optional additions like red pepper flakes for a hint of heat or fresh parsley for a burst of color. Ready in just 30 minutes, this easy roasted vegetable dish is ideal for a quick weeknight fix or a crowd-pleasing accompaniment to grilled meats or fish. Serve warm and let its irresistible aroma and golden edges make it the star of your plate!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 medium zucchini
• 1 whole lemon
• 3 tablespoons olive oil
• 2 large garlic cloves
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.25 teaspoons red pepper flakes (optional)
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Wash and dry the zucchini. Trim the ends, then slice them into thin rounds, about 1/4-inch thick.

Step 3

Peel the garlic cloves and mince them finely or use a garlic press.

Step 4

In a large mixing bowl, combine the zucchini slices, minced garlic, olive oil, salt, black pepper, and red pepper flakes, if using. Toss until the zucchini is evenly coated.

Step 5

Spread the seasoned zucchini slices in a single layer on the prepared baking sheet. Avoid overlapping them for even roasting.

Step 6

Zest the lemon and set the zest aside. Cut the lemon in half and squeeze its juice over the zucchini slices.

Step 7

Place the baking sheet in the preheated oven and roast for 15-20 minutes, or until the zucchini is tender and slightly golden around the edges. Stir halfway through the roasting time for even cooking.

Step 8

Remove the zucchini from the oven and transfer to a serving dish. Sprinkle with the reserved lemon zest and fresh parsley, if using, for a pop of flavor and color.

Step 9

Serve warm as a side dish to your favorite main course. Enjoy!

Nutrition Facts

Serving size	904.5 grams (904.5g)

Amount per serving	% Daily Value*
Calories	691

Total Fat 44.40g	57%
Saturated Fat 7.10g	36%
Polyunsaturated Fat 4.60g
Cholesterol 0mg	0%
Sodium 9821mg	427%
Total Carbohydrate 68.60g	25%
Dietary Fiber 8.70g	31%
Total Sugars 55.90g
Protein 9.40g	19%

Vitamin D 0IU	0%
Calcium 161mg	12%
Iron 4mg	20%
Potassium 1851mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 5.3%

Carbs: 38.6%